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Air Fryer Avocado Fries Recipe

Air Fryer Avocado Fries Recipe


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4.8 from 40 reviews

  • Total Time: 20 minutes
  • Yield: 2 1x

Description

Crispy golden air fryer avocado fries deliver a crunchy Mexican-inspired appetizer with minimal oil and maximum flavor. Perfectly seasoned breaded wedges emerge hot and irresistible, inviting you to savor each delightful bite of creamy avocado goodness.


Ingredients

Scale

Main Ingredients:

  • 2 ripe avocados, sliced into wedges
  • 1 cup (240 milliliters / 8 fluid ounces) breadcrumbs
  • 1/2 cup (120 milliliters / 4 fluid ounces) all-purpose flour
  • 2 large eggs, beaten

Seasonings:

  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt
  • Pepper

Serving Accompaniments:

  • Lime wedges
  • Ranch dressing

Instructions

  1. Preheat the air fryer to 400°F (200°C) to ensure optimal cooking temperature while preparing the avocado slices.
  2. Create a three-stage coating system using separate dishes: one with flour, another with whisked eggs, and the third with seasoned breadcrumbs mixed with paprika, garlic powder, salt, and black pepper.
  3. Transform each avocado wedge into a crispy delight by first dusting with flour, then dunking in beaten eggs, and finally rolling thoroughly in the seasoned breadcrumb mixture to achieve complete coverage.
  4. Carefully position the breaded avocado fries in a single layer inside the air fryer basket, ensuring they are not touching each other to promote even crisping.
  5. Cook for 8-10 minutes at 400°F, rotating the fries midway through the cooking process to guarantee uniform golden-brown exterior and maintain a creamy interior.
  6. Once the avocado fries achieve a gorgeous crisp texture and appetizing golden color, immediately transfer them from the air fryer to a serving plate.
  7. Enhance the experience by accompanying the hot, crunchy avocado fries with zesty lime wedges or a cool ranch dressing for dipping, serving them while they’re still piping hot and perfectly crisp.

Notes

  • Prevent browning by using super-fresh, slightly firm avocados to maintain structural integrity during cooking.
  • Choose panko breadcrumbs for extra crunchiness and lighter texture compared to traditional breadcrumbs.
  • Experiment with alternative coatings like crushed nuts or gluten-free breadcrumbs for dietary modifications.
  • Pat avocado slices completely dry before breading to ensure maximum crispiness and better breading adherence.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer, Snacks
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 565 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 35 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 27 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 10 g
  • Protein: 14 g
  • Cholesterol: 210 mg