Crispy Air Fryer Honey Butter Garlic Chicken Tenders Recipe
Crispy and succulent air fryer honey butter garlic chicken tenders promise a mouthwatering meal that will make your taste buds dance.
Golden-brown edges peek through a glistening glaze, hinting at the flavor explosion waiting inside.
Weeknight dinners just got a serious upgrade with this simple yet impressive dish.
Pantry staples combine to create something magical on your plate.
Kids and adults alike will crave these tender morsels that take minimal effort to prepare.
Marinades infuse each bite with sweet, savory goodness that feels like a culinary hug.
You’ll want to bookmark this recipe for your next quick and delicious meal.
FAQs
Yes, you can substitute cornflakes with panko breadcrumbs, regular breadcrumbs, or crushed crackers for a similar crispy coating.
Make sure to spray the tenders with cooking spray and avoid overcrowding the air fryer basket. Cooking in a single layer and flipping halfway helps achieve maximum crispiness.
The recipe is not gluten-free as it contains cornflakes and soy sauce. To make it gluten-free, use gluten-free cornflakes or breadcrumbs and replace soy sauce with tamari.
Air Fryer Honey Butter Garlic Chicken Tenders Explained
What’s Needed for Honey Butter Garlic Chicken Tenders
Protein Base:Coating Ingredients:Sauce Ingredients:Optional Garnish:Preparing Honey Butter Garlic Chicken Tenders Made Easy
Step 1: Prepare Coating Station
Set up two separate dishes for breading. In one dish, crush cornflakes into fine, sandy crumbs.
In another bowl, whisk together:Ensure the mixture is well blended and smooth.
Step 2: Bread the Chicken Tenders
Dunk each chicken tender into the egg mixture, making sure it’s completely covered.
Roll the coated tender in cornflake crumbs, pressing gently so crumbs stick firmly to the chicken.
Step 3: Arrange in Air Fryer
Place breaded chicken tenders in air fryer basket without touching each other.
Spray tops lightly with cooking spray to boost crispiness. This might require cooking in multiple batches.
Step 4: Cook Until Golden
Air fry at 400°F for 10-12 minutes. Flip tenders halfway through cooking.
Chicken is done when it reaches golden brown color and internal temperature hits 165°F.
Step 5: Create Honey Butter Garlic Sauce
In a small saucepan over medium heat, melt butter.
Add minced garlic and cook until fragrant. Pour in:Simmer 2-3 minutes until sauce thickens slightly.
Step 6: Coat and Serve
Transfer cooked chicken tenders to a large bowl. Pour sauce over tenders and gently toss to coat evenly.
Plate immediately and sprinkle with chopped green onions or sesame seeds if desired.
Expert Advice for Crispy Air Fryer Chicken Tenders
Flavor Variations for Air Fryer Chicken Tenders
Perfect Complements for Honey Butter Garlic Chicken Tenders
Pair these crispy honey butter garlic chicken tenders with a chilled Riesling white wine, whose subtle sweetness perfectly complements the dish’s garlic and honey notes.
Serve alongside a light cucumber and herb salad dressed with a tangy vinaigrette to cut through the rich, buttery chicken and provide a cool contrast.
Add crispy roasted sweet potato wedges seasoned with smoked paprika, which will echo the cornflake coating and provide a complementary crunch to the tender chicken.
Offer a small side of creamy ranch or blue cheese dipping sauce to add an extra layer of flavor and provide a cool, tangy element that balances the sweet and savory chicken.
Keeping Air Fryer Chicken Tenders Fresh Longer
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Air Fryer Honey Butter Garlic Chicken Tenders Recipe
- Total Time: 27 minutes
- Yield: 4 1x
Description
Crispy air fryer honey butter garlic chicken tenders deliver a mouthwatering explosion of sweet and savory flavors that dance across your palate. Succulent chicken coated in golden, glossy glaze promises a quick, irresistible meal guaranteed to satisfy hungry diners seeking a delectable dinner solution.
Ingredients
Main Ingredients:
- 1 pound (450g) chicken tenders
- 3 large eggs
- 2 cups (60g) cornflakes, crushed
Seasoning:
- 1 tablespoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Cooking:
- Cooking spray (preferably avocado oil)
Instructions
- Configure the air fryer to 400°F (200°C) for optimal cooking temperature.
- Transform cornflakes into delicate crumbs using a crushing technique in a shallow dish.
- Create a seasoned egg mixture by whisking eggs with garlic powder, paprika, salt, and black pepper until thoroughly blended.
- Submerge each chicken tender completely in the egg mixture, ensuring full coverage.
- Coat the egg-drenched chicken tenders with crushed cornflakes, gently pressing to secure the crumb layer.
- Arrange chicken tenders in a single, non-touching layer inside the air fryer basket, potentially cooking in multiple batches.
- Apply a light cooking spray mist to enhance the crispiness of the chicken tenders.
- Air fry for 10-12 minutes, rotating midway, until the exterior turns golden and internal temperature reaches 165°F (74°C).
- Simultaneously prepare the sauce by melting butter in a saucepan over medium heat.
- Infuse the butter with minced garlic, sautéing until aromatic for approximately one minute.
- Incorporate honey and soy sauce, allowing the mixture to simmer and slightly thicken for 2-3 minutes.
- Transfer perfectly cooked chicken tenders to a large mixing bowl.
- Generously drizzle the honey butter garlic sauce over the tenders, gently tossing to ensure complete coating.
- Plate immediately and optionally garnish with chopped green onions or sesame seeds for added texture and visual appeal.
Notes
- Crush cornflakes thoroughly for an extra crispy coating that locks in moisture and creates a crunchy texture.
- Ensure even coating by patting chicken tenders dry before dipping to help the egg mixture and crumbs adhere better.
- Avoid overcrowding the air fryer basket to guarantee crispy, golden-brown chicken with even cooking.
- Adjust cooking time for different air fryer models, checking internal temperature to prevent dryness while ensuring full cooking.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Lunch, Dinner, Snacks
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 399 kcal
- Sugar: 2 g
- Sodium: 447 mg
- Fat: 17 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 166 mg
Mike Reynolds
Founder & Recipe Developer
Expertise
Farm-to-table cuisine, Seasonal recipe development, Sustainable cooking techniques, Food photography
Education
Asheville-Buncombe Technical Community College (A-B Tech)
Associate Degree in Culinary Arts
Mike studied culinary arts with a strong focus on farm-to-table principles and sustainable cooking. His training emphasized the importance of fresh, local ingredients and environmentally responsible practices in the kitchen.
Mike’s food journey began deep in the Blue Ridge Mountains, where weekends at farmers’ markets and home-cooked meals sparked a lifelong obsession with simple, seasonal eating.
After earning his Associate Degree in Culinary Arts from Asheville-Buncombe Technical Community College, he set out to bring farm-to-table cooking into everyday kitchens, without the fuss.
Mike’s philosophy is all about keeping it fresh, unfussy, and full of heart. When he’s not crafting new single-serving recipes, he’s hiking mountain trails, chatting with local farmers, or experimenting with wild ingredients in his backyard kitchen.