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Baked Apple Cinnamon Oatmeal Cups Recipe

Baked Apple Cinnamon Oatmeal Cups Recipe


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4.5 from 30 reviews

  • Total Time: 40 minutes
  • Yield: 12 1x

Description

Warm Baked Apple Cinnamon Oatmeal Cups blend comforting breakfast magic with wholesome ingredients. Nutty oats, sweet apples, and warming spices create a delightful morning treat you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 cups old-fashioned rolled oats
  • 1 1/2 cups milk (dairy or non-dairy)
  • 2 ripe apples, diced

Spices and Sweeteners:

  • 1 tablespoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Optional Add-ins:

  • 1/2 cup chopped nuts (walnuts or pecans)

Instructions

  1. Calibrate oven to 350°F (175°C) and prepare a muffin tin with cooking spray or parchment liners for optimal non-stick performance.
  2. Consolidate dry ingredients in a spacious mixing vessel, blending rolled oats, baking powder, ground cinnamon, and salt until uniformly distributed.
  3. Create a separate liquid mixture by whisking milk, vanilla extract, and sweetener (honey or maple syrup) until achieving a harmonious, smooth consistency.
  4. Integrate wet and dry components gently, stirring minimally to prevent dense texture; maintain a light, airy mixture.
  5. Incorporate freshly chopped apples and optional nuts, folding delicately to ensure even dispersion throughout the batter.
  6. Carefully allocate the mixture into muffin compartments, ensuring balanced distribution for consistent baking.
  7. Transfer to preheated oven and bake for 20-25 minutes, monitoring until tops transform into a golden-brown hue and a toothpick emerges clean when inserted.
  8. Extract from oven and permit brief cooling period, allowing oatmeal cups to set and reach optimal serving temperature.

Notes

  • Select rolled oats with thick, sturdy texture to maintain perfect structure during baking and prevent mushy consistency.
  • Dice apples into small, uniform cubes ensuring even distribution and consistent moisture throughout the oatmeal cups.
  • Consider using overripe apples for natural sweetness and deeper caramelized flavor profile during baking process.
  • Swap honey with alternative sweeteners like agave nectar or monk fruit syrup for low-glycemic dietary modifications.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 143 kcal
  • Sugar: 10 g
  • Sodium: 120 mg
  • Fat: 3 g
  • Saturated Fat: 0.3 g
  • Unsaturated Fat: 2.4 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 5 mg