Description
Savory Beef Bowl delivers a hearty Asian-inspired culinary journey that blends tender marinated beef with perfectly steamed rice. Fragrant herbs and zesty sauce complete this quick, satisfying dinner that brings restaurant-quality flavor directly to your plate.
Ingredients
Scale
Protein:
- 1 pound (454 grams) beef sirloin
Vegetables:
- 1 cup bell peppers (mixed colors)
- 1/4 cup green onions (finely chopped)
- 2 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
Cooking and Seasoning:
- 2 cups cooked rice (white or brown)
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- Sesame seeds (for garnish)
Instructions
- Slice bell peppers into thin strips and chop green onions with a sharp knife for uniform cuts.
- Create a robust marinade by blending sirloin with aromatic soy sauce, minced garlic, grated ginger, and fragrant sesame oil. Allow meat to absorb flavors for minimum 15 minutes at room temperature.
- Cook rice using recommended water ratio, ensuring fluffy and separate grains at medium-low heat for approximately 18-20 minutes.
- Warm vegetable oil in a large skillet over medium-high heat (around 375°F). Sauté bell peppers for 3-4 minutes, maintaining slight crispness and vibrant color.
- Transfer marinated beef into hot skillet, spreading pieces evenly. Stir-fry rapidly at high temperature (400°F) for 5-7 minutes, achieving caramelized exterior and tender interior.
- Layer steamed rice as foundation in serving bowls. Generously distribute sizzling beef and vegetable mixture on top. Elegantly garnish with freshly chopped green onions and sprinkle toasted sesame seeds for enhanced texture and visual appeal.
Notes
- Marinate beef for maximum flavor absorption by letting it sit in the soy sauce mixture for up to 2 hours in the refrigerator.
- Control spice levels by adjusting ginger and garlic quantities to suit personal taste preferences.
- For a gluten-free version, substitute regular soy sauce with tamari or coconut aminos.
- Enhance protein variety by swapping beef with chicken, tofu, or shrimp for different dietary needs.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 2
- Calories: 700 kcal
- Sugar: 4 g
- Sodium: 850 mg
- Fat: 45 g
- Saturated Fat: 12 g
- Unsaturated Fat: 30 g
- Trans Fat: 0.5 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 50 g
- Cholesterol: 120 mg