Rustic Butter Bean Puttanesca Recipe: A Zesty Italian Classic
Comfort meets bold Mediterranean flavors in this hearty butter bean puttanesca that promises a delightful culinary adventure.
Packed with robust ingredients, the recipe brings together tangy olives, bright tomatoes, and creamy butter beans.
Salty capers and zesty herbs dance through each spoonful, creating a symphony of taste.
The dish emerges as a perfect weeknight meal that doesn’t compromise on depth or complexity.
Briny and rich, this puttanesca transforms simple butter beans into a spectacular centerpiece.
Warm crusty bread alongside makes this meal complete and irresistible.
Prepare to savor every satisfying bite of this Mediterranean-inspired delight.
Butter Bean Puttanesca with Bold Flavors to Try
What Goes Into a Flavorful Butter Bean Puttanesca
Main Ingredients:Aromatics:Flavor Enhancers:How to Make Butter Bean Puttanesca at Home
Step 1: Awaken the Aromatics
Heat olive oil in a large pan over medium-high heat. Drop in anchovy fillets and let them dissolve into the sizzling oil.
Toss in sliced onions, adding extra olive oil if needed. Saute until the onions turn golden and translucent, creating a rich, caramelized base.
Step 2: Build Explosive Flavor
Introduce these flavor-packed ingredients:Stir and cook for 2 minutes, allowing the ingredients to release their intense aromas and meld together.
Step 3: Create the Sauce Sensation
Fold in chopped tomatoes and a touch of sugar to balance the tangy notes.
Let the mixture bubble and simmer, developing deep, complex flavors. Gently add butter beans with their stock, stirring to combine.
Continue simmering until the sauce thickens and becomes luxuriously rich.
Step 4: Dress and Serve with Flair
Transfer the puttanesca into serving bowls.
Sprinkle with freshly chopped parsley, drizzle with olive oil, and dust with grated Parmesan if you’re feeling indulgent. Grab some crusty bread to soak up every last drop of this incredible sauce.
Helpful Tips for a Perfect Butter Bean Puttanesca
Variations to Spice Up Butter Bean Puttanesca
What to Serve Alongside Butter Bean Puttanesca
Proper Storage for Butter Bean Puttanesca
FAQs
Butter beans, also known as lima beans, are creamy, smooth, and mild-flavored. You can replace them with cannellini or great northern beans for a similar texture and taste.
Yes, you can omit the anchovies to make the dish vegetarian. The olives, capers, and chili will still provide plenty of robust flavor.
The recipe uses chili for a mild to moderate heat. You can reduce the amount of chili for less spiciness or add more for extra kick. Remove seeds from the chili to lower the heat intensity.
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Butter Bean Puttanesca Recipe
- Total Time: 54 minutes
- Yield: 4 1x
Description
Savor Mediterranean magic with this butter bean puttanesca, a zesty Italian-inspired dish dancing with olives, capers, and rich tomato sauce. Hearty legumes meet bold flavors, promising a quick, satisfying meal you’ll crave again and again.
Ingredients
Main Ingredients:
- 1 jar butter beans (including bean stock)
- 1 (400 grams / 14 ounces) tin chopped tomatoes
- 70 grams / 2.5 ounces pitted Kalamata olives
- 6 anchovy fillets
Vegetables and Aromatics:
- 1 large red onion, peeled and finely sliced
- 2 garlic cloves, peeled and finely sliced
- 1 medium red chili, deseeded
- 50 grams / 1.8 ounces capers
Seasonings and Herbs:
- 2 tablespoons olive oil
- 1/2 teaspoon sugar or honey
- 15 grams / 0.5 ounces fresh parsley, chopped
- Parmesan cheese (optional)
- 1 teaspoon dried chili flakes (alternative to fresh chili)
Instructions
- Warm olive oil in a large pan over medium-high heat, gently dissolving anchovy fillets for 2 minutes until they melt into the oil’s surface.
- Introduce sliced onions, sautéing until they transform into golden, translucent ribbons of flavor, approximately 5-7 minutes.
- Incorporate garlic, olives, chili, and capers, stirring vigorously to awaken their aromatic essences for 2 minutes.
- Add chopped tomatoes with a touch of sugar, allowing the mixture to simmer and reduce for 35 minutes, creating a rich, concentrated sauce.
- Gently fold butter beans and their liquid into the simmering sauce, continuing to cook for an additional 5 minutes until the consistency thickens.
- Perform a final seasoning assessment, balancing the existing salt elements with any necessary adjustments.
- Transfer the vibrant puttanesca into serving bowls, adorning with fresh parsley, a graceful olive oil drizzle, and optional Parmesan cheese shavings.
- Accompany the dish with crusty bread to capture every last drop of the robust sauce.
Notes
- Adjust anchovy intensity by reducing or omitting them for a vegetarian version, maintaining deep umami flavors through extra capers and olives.
- Select high-quality butter beans with creamy texture, preferably fresh or well-drained canned varieties to ensure optimal sauce absorption.
- Control sauce thickness by extending simmering time or adding pasta water if the consistency becomes too dense during cooking.
- Enhance dietary flexibility by replacing Parmesan with nutritional yeast for vegan adaptations or using gluten-free bread for serving.
- Prep Time: 10 minutes
- Cook Time: 44 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 200 kcal
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 6 g
- Protein: 7 g
- Cholesterol: 5 mg
Jess Martinez
Contributing Recipe Writer & Nutrition Consultant
Expertise
Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health
Education
Santa Fe Community College
Certificate in Culinary Arts
Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.
Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.