The Creamiest Cheesy Garlic Roasted Asparagus Recipe Ever
Garlic adds a magical twist to this cheesy garlic roasted asparagus that’ll make your taste buds dance with excitement.
Crisp green stalks meet a savory embrace of melted cheese and aromatic herbs.
Weeknight dinners suddenly feel like gourmet experiences with minimal effort.
Simple ingredients combine to create something extraordinary on your plate.
Mediterranean-inspired techniques transform ordinary vegetables into crave-worthy side dishes.
Nutrition meets incredible flavor in this quick and easy recipe.
You’ll want to bookmark this delightful preparation that turns humble asparagus into a culinary star.
Why Cheesy Garlic Roasted Asparagus Is So Good
What You Need for Cheesy Roasted Asparagus
Main Ingredients:Seasoning Ingredients:Cooking Essentials:Steps to Make Garlic Roasted Asparagus
Step 1: Prep Oven and Baking Sheet
Turn the oven to 425F (220C). Spray a baking sheet with nonstick cooking spray to prevent sticking.
Step 2: Arrange Asparagus
Spread asparagus spears in a single layer across the prepared baking sheet, making sure they are not overcrowded.
Step 3: Create Flavor Coating
In a small bowl, mix together:Drizzle the mixture over asparagus and gently toss to ensure every spear gets an even, delicious coating.
Step 4: First Roasting Round
Slide the baking sheet into the preheated oven. Roast for 10-15 minutes until asparagus looks bright green and feels tender when pierced with a fork.
Step 5: Add Cheesy Goodness
Sprinkle generously over the roasted asparagus:Step 6: Final Broil
Place the baking sheet back in the oven. Broil for 4-5 minutes until cheese transforms into a golden, bubbly, irresistible topping.
Step 7: Serve and Enjoy
Remove from oven and serve immediately while hot and incredibly appetizing.
Notes for Crisp and Cheesy Asparagus Spears
Roasted Asparagus Twists for More Flavor
Pairings for Cheesy Garlic Asparagus
Select a chardonnay or sauvignon blanc to complement the cheesy, garlicky flavors of the roasted asparagus, cutting through the richness with bright, refreshing acidity.
Match the asparagus with a simple grilled chicken breast or salmon fillet, letting the herb and cheese notes enhance the delicate protein without overwhelming it.
Add a light Greek salad or quinoa side to round out the dish, bringing fresh Mediterranean elements that harmonize with the roasted vegetable’s robust profile.
Offer a slice of toasted sourdough or rustic baguette to soak up the garlic-infused olive oil and provide a textural contrast to the tender asparagus.
Storing Roasted Asparagus for Later
FAQs
Yes, asparagus is packed with nutrients like vitamins K, C, A, and folate. It’s low in calories and high in fiber, supporting digestive health and providing antioxidants.
Absolutely! While mozzarella and Parmesan work great, you can substitute with cheddar, gouda, or fontina based on your preference and what’s available in your kitchen.
Look for bright green, firm spears with tight, compact tips. Avoid asparagus that appears limp, discolored, or has a strong odor. Fresh asparagus should snap cleanly when bent.
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Cheesy Garlic Roasted Asparagus Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Garlic parmesan asparagus delivers a mouthwatering side dish that elevates simple vegetables into a gourmet experience. Crisp green spears get irresistibly coated with sharp cheese and savory garlic, promising a quick and delectable complement to any main course you serve.
Ingredients
Main Ingredients:
- 1 pound (454 grams) fresh asparagus
- 1 1/4 cups (142 grams) shredded mozzarella cheese
- 1/4 cup (25 grams) shredded Parmesan cheese
Seasoning and Aromatics:
- 1 tablespoon (15 milliliters) minced garlic (approximately 4 cloves)
- 3/4 teaspoon kosher salt
- 1/4 teaspoon cracked black pepper
Cooking Liquid:
- 3 tablespoons (45 milliliters) olive oil
Instructions
- Prepare the oven to a sizzling 425F (220C) and lightly coat a baking sheet with nonstick spray.
- Lay asparagus spears in a uniform, single layer across the prepared baking surface.
- Create a flavor-packed mixture by whisking olive oil with finely minced garlic, complemented by a pinch of salt and pepper.
- Generously drizzle the aromatic oil blend over the asparagus, carefully tumbling the spears to ensure complete and even coverage.
- Roast in the heated oven for 10-15 minutes, watching for a vibrant green color and tender-crisp texture.
- Quickly remove the baking sheet and lavishly sprinkle mozzarella and Parmesan cheeses across the roasted asparagus.
- Activate the broiler and return the sheet to the oven for 4-5 minutes, allowing the cheese to transform into a golden, bubbling masterpiece.
- Extract from the oven and serve while piping hot, showcasing the beautifully melted, cheese-covered asparagus.
Notes
- Choose fresh, crisp asparagus spears with tight tips for the best texture and flavor intensity.
- Trim woody ends by snapping them off naturally or cutting about 1-2 inches from the bottom to ensure tender, delicious stalks.
- Avoid overcrowding the baking sheet to help asparagus roast evenly and develop beautiful caramelized edges.
- Adjust cheese quantities for dietary needs: use dairy-free alternatives like nutritional yeast for vegan version or reduce cheese for lighter option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 290 kcal
- Sugar: 1 g
- Sodium: 480 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 35 mg
Jess Martinez
Contributing Recipe Writer & Nutrition Consultant
Expertise
Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health
Education
Santa Fe Community College
Certificate in Culinary Arts
Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.
Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.