Cozy Chicken & Broccoli Alfredo Stuffed Shells Recipe
Creamy, cheesy shells burst with flavor in this delightful chicken & broccoli Alfredo stuffed shells recipe that promises pure comfort on a plate.
Tender pasta pockets cradle a rich, velvety filling packed with succulent chicken and vibrant broccoli.
Each shell overflows with a luxurious blend of creamy Alfredo sauce and perfectly seasoned ingredients.
The combination creates a harmonious dance of textures and tastes that will make your taste buds sing.
Melted cheese adds a golden, irresistible crown to this delectable dish.
Hearty and satisfying, these stuffed shells transform an ordinary dinner into a memorable meal.
Prepare to fall in love with every single bite of this irresistible pasta creation.
FAQs
Yes, you can use frozen broccoli. Thaw and drain it completely before chopping and adding to the recipe to prevent excess moisture.
Absolutely! You can assemble the stuffed shells, cover, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time.
Add red pepper flakes to the chicken marinade or incorporate some cayenne pepper into the Alfredo sauce for an extra kick of heat.
Definitely! Shredded rotisserie chicken, ground turkey, or even shrimp work great in this recipe as alternative protein options.
Why Chicken Broccoli Alfredo Shells Are So Creamy
Everything Needed for Alfredo Stuffed Shells
Protein Base:Seasoning Blend:Dairy and Sauce Components:Steps for Making Cheesy Broccoli Alfredo Shells
Step 1: Marinate the Chicken
Grab your chicken breasts and dice them into tiny, bite-sized pieces. Toss the chicken into a mixing bowl and add these flavor boosters:Mix everything together and let the chicken hang out in the refrigerator for 30 minutes to soak up all those awesome flavors.
Step 2: Cook the Chicken and Broccoli
Fire up a skillet over medium heat and add a splash of oil and butter. Toss in the marinated chicken and cook for 6-7 minutes until it’s golden brown and completely cooked through.
Scoop out the chicken and set it aside. In the same skillet, cook and chop the broccoli until it’s tender and perfect.
Step 3: Whip Up the Alfredo Sauce
In the same skillet, melt some butter and toss in minced garlic. Let it sizzle for about a minute until it smells amazing.
Pour in heavy cream and cream cheese, stirring until the mixture gets thick and creamy. Season with:Step 4: Prepare the Pasta Shells
Bring a large pot of salted water to a rolling boil.
Drop in the jumbo shells and cook until they’re al dente. Pro tip: Save a half cup of pasta water for later.
Drain the shells and set them aside.
Step 5: Create the Filling
In a big mixing bowl, combine:Mix everything until it’s beautifully blended.
Step 6: Stuff the Shells
Crank up the oven to 375F (190C). Spread a thin layer of Alfredo sauce on the bottom of a baking dish.
Carefully stuff each shell with the chicken and broccoli mixture, nestling them into the dish.
Step 7: Top and Bake
Pour the remaining Alfredo sauce over the stuffed shells.
Sprinkle mozzarella cheese and a dash of Italian seasoning on top. Slide the dish into the oven and bake for 15 minutes until the cheese is melted and bubbly.
Step 8: Serve and Savor
Pull the shells out of the oven and let them cool for a few minutes. Serve up this cheesy, creamy masterpiece with a crisp side salad or some garlic bread.
Bon appétit!
Notes for Rich Alfredo Shell Lovers
Creative Twists for Broccoli Alfredo Shells
Pairings for Chicken Alfredo Shell Plates
Storing Alfredo Stuffed Shells Best
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Chicken & Broccoli Alfredo Stuffed Shells Recipe
- Total Time: 1 hour 5 minutes
- Yield: 4 1x
Description
Succulent chicken and broccoli elevate classic Italian stuffed shells with creamy alfredo sauce, creating a comfort meal that seamlessly blends rich flavors. Cheesy, hearty shells promise a delightful dinner experience you’ll savor with every delectable bite.
Ingredients
Main Protein:
- 2 chicken breasts, diced
Seasonings and Spices:
- 1 tablespoon black pepper
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon Creole seasoning
- 1 teaspoon smoked paprika
- 1 tablespoon Sazon
Cooking Oil:
- 1 tablespoon olive oil
Instructions
- Dice chicken breasts into small pieces and combine with olive oil, black pepper, onion powder, garlic powder, creole seasoning, Sazon, and smoked paprika in a mixing bowl. Refrigerate for 30 minutes to enhance flavor infusion.
- Heat skillet over medium heat with oil and butter. Cook marinated chicken for 6-7 minutes until golden and fully cooked, then remove from pan. Use the same skillet to sauté broccoli until tender and slightly crisp.
- Create Alfredo sauce by sautéing minced garlic in butter for 1 minute. Incorporate heavy cream and cream cheese, stirring until mixture thickens. Season with salt, pepper, onion powder, garlic powder, Italian seasoning, and Parmesan cheese.
- Boil salted water and cook jumbo shells until al dente. Reserve 1/2 cup pasta water, then drain shells and set aside.
- Combine cooked chicken, chopped broccoli, Parmesan cheeses, mozzarella, and prepared Alfredo sauce in a large mixing bowl until thoroughly blended.
- Preheat oven to 375F (190C). Spread thin layer of Alfredo sauce in baking dish. Carefully fill each shell with chicken-broccoli mixture and arrange in the dish.
- Drizzle remaining Alfredo sauce over stuffed shells. Sprinkle additional mozzarella and Italian seasoning on top. Bake for 15 minutes until cheese melts and becomes golden.
- Remove from oven and let rest for 3-5 minutes. Serve hot with optional side salad or garlic bread.
Notes
- Marinate chicken longer for deeper flavor infusion, up to 2 hours in the refrigerator for maximum taste absorption.
- Chop broccoli into small, uniform pieces to ensure even cooking and better distribution throughout the stuffed shells.
- Reserve pasta water helps create a silkier, more cohesive Alfredo sauce by adding starchy liquid to bind ingredients smoothly.
- Swap chicken with plant-based protein like tofu or chickpeas for a vegetarian version, maintaining the creamy texture and rich flavor profile.
- Prep Time: 40 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 165
- Sodium: 200
- Fat: 7
- Saturated Fat: 1.5
- Unsaturated Fat: 5.5
- Carbohydrates: 1
- Protein: 24
- Cholesterol: 70
Jess Martinez
Contributing Recipe Writer & Nutrition Consultant
Expertise
Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health
Education
Santa Fe Community College
Certificate in Culinary Arts
Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.
Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.