The Perfect Cinnamon Apple Sweet Potato Waffles Recipe for Fall

Crafting delightful cinnamon apple sweet potato waffles delivers a morning surprise that feels like pure comfort.

Crisp autumn mornings inspire unexpected breakfast magic with surprising ingredients.

Hearty sweet potatoes blend seamlessly with warm spices, creating a plate of pure satisfaction.

Breakfast enthusiasts will adore how these waffles combine earthy and sweet flavors effortlessly.

Unexpected combinations often produce the most memorable meals, and this recipe proves that culinary creativity knows no bounds.

Fragrant cinnamon weaves through each golden, fluffy bite, promising a breakfast experience that’ll make you smile.

Gather your ingredients and let’s make something extraordinary together.

Cinnamon Apple Sweet Potato Waffles to Savor

• Craft Nutritious Breakfast: Packed with sweet potatoes and apples, these waffles deliver a powerhouse of vitamins and minerals for a healthy morning meal.
• Customize with Ease: Top with yogurt, maple syrup, nuts, or fresh berries to create a personalized breakfast experience that suits every taste preference.
• Quick Weekday Champion: Prepare these waffles rapidly with minimal ingredients and simple cooking techniques, perfect for busy mornings when time is precious.
• Family-Friendly Delight: Kids will love the naturally sweet flavor and fun waffle shape, making it a crowd-pleasing breakfast that sneaks in nutritious vegetables without complaints.

Ingredients Needed to Make Sweet Potato Waffles

• Sweet Potatoes: Fresh root vegetable that provides a nutritious base for the waffles.
• Apple: Crisp fruit that adds natural sweetness and moisture to the waffle mixture.
• Egg: Binding ingredient that helps hold the waffle ingredients together.

• Cinnamon: Warm spice that enhances the sweet flavor of the waffles.

• Cooking Spray: Helps prevent sticking and ensures easy release from the waffle iron.

How to Prepare Cinnamon Apple Waffles

Step 1: Prepare Waffle Iron

Heat up your waffle iron to ensure it’s ready for cooking. Make sure the appliance is plugged in and warming up.

Step 2: Cook Sweet Potato Noodles

Grab a medium skillet and coat it lightly with cooking spray. Heat the pan over medium-high temperature.

Add spiralized sweet potatoes and cook them until they become tender. Stir the noodles frequently to prevent sticking.

Let them soften for about 8 to 10 minutes.

Step 3: Prepare Waffle Mixture

• Cooked sweet potato noodles
• Apple
• Cinnamon
• Egg

Grate the apple using large holes on a grater, removing any seeds.

Combine the grated apple, cooked sweet potato noodles, cinnamon, and egg in a medium bowl. Mix thoroughly until all ingredients are well blended.

Step 4: Cook Waffles

Spray the hot waffle iron with cooking spray to prevent sticking. Pour half of the sweet potato mixture into the waffle iron.

Cook until the waffles turn golden brown, which typically takes 8 to 10 minutes (cooking time may vary depending on your specific waffle iron). Repeat the process with the remaining sweet potato mixture.

Step 5: Serve and Enjoy

Plate the waffles immediately. Add your favorite toppings like maple syrup, whipped cream, or additional cinnamon.

Serve hot and savor the delightful combination of sweet potatoes and apple.

Tips to Perfect Sweet Potato Waffles

• Spiralize sweet potatoes carefully to ensure even cooking and prevent mushiness during the skillet process.
• Grate apples using large holes to maintain texture and prevent turning into mush when mixing with sweet potatoes.
• Spray waffle iron generously with cooking spray to prevent sticking and achieve crispy golden-brown edges.
• Adjust cooking time based on your specific waffle iron, watching for golden-brown color and crisp texture.
• Mix ingredients thoroughly but gently to distribute cinnamon and egg evenly without breaking down the sweet potato strands.

Variations to Try With Sweet Potato Waffles

• Gluten-Free Apple Zucchini Waffles: Replace sweet potatoes with spiralized zucchini and use gluten-free flour blend for a lighter, allergen-friendly version.
• Paleo Pumpkin Spice Waffles: Swap sweet potatoes with mashed pumpkin, add nutmeg and ginger for a seasonal paleo-friendly alternative that's packed with nutrients.
• Vegan Banana Coconut Waffles: Use mashed banana instead of eggs, incorporate coconut flour, and add shredded coconut for a plant-based, protein-rich breakfast option.
• Low-Carb Cauliflower Cheese Waffles: Substitute sweet potatoes with riced cauliflower, mix with cheese and herbs for a savory, low-carbohydrate breakfast alternative.

Pairings That Work Well With Sweet Potato Waffles

• Pour pure maple syrup over waffles for a rich, caramel-like sweetness that complements the cinnamon and sweet potato's earthy flavors.
• Sprinkle chopped pecans or walnuts on top to add delightful texture and enhance the waffle's warm, comforting profile.
• Serve with a dollop of Greek yogurt or whipped mascarpone to balance the waffle's sweetness and provide a cool, smooth contrast.
• Pair with a warm chai tea or cinnamon-infused coffee to echo the waffles' warm spices and create a cozy breakfast experience.

Storage Advice to Keep Waffles Tasty

• Refrigerate: Store leftover waffles in an airtight container for up to 3 days, placing parchment paper between layers to prevent sticking.
• Freeze: Wrap individual waffles in plastic wrap, then place in a freezer bag. Freeze for up to 1 month to maintain best quality and taste.
• Microwave Reheating: Warm waffles on a microwave-safe plate for 30-45 seconds until heated through, checking every 15 seconds to prevent sogginess.
• Toaster Reheating: Pop frozen or refrigerated waffles directly into the toaster, using medium-high setting to crisp edges and restore original texture.

FAQs

• Are sweet potatoes healthy for waffles?

Sweet potatoes are packed with nutrients like vitamin A, fiber, and potassium, making them a nutritious base for waffles that offer more health benefits than traditional flour-based versions.

• Can I make these waffles gluten-free?

Yes, this recipe is naturally gluten-free since it uses spiralized sweet potatoes instead of wheat flour, making it suitable for those with gluten sensitivities.

• Do I need a special waffle iron for this recipe?

No, you can use a standard waffle iron. Just ensure you spray it well with cooking spray to prevent sticking and achieve a crispy texture.

Cinnamon Apple Sweet Potato Waffles Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 21 reviews

• Total Time: 35 minutes
• Yield: 2 1x

Print Recipe

Pin Recipe

Description

Hearty cinnamon apple sweet potato waffles blend comforting autumn flavors with wholesome ingredients. Golden-brown waffles offer a delightful breakfast experience you’ll savor with each crisp, warm bite.

---

Ingredients

Scale 1x2x3x

• 1 large sweet potato, spiralized
• 1 apple
• 1 egg, lightly beaten
• 1 tsp (5 ml) cinnamon
• cooking spray

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare the waffle iron by heating it to the recommended temperature.
2. Coat a medium skillet with cooking spray and warm over medium-high heat. Sauté the spiralized sweet potatoes, stirring consistently until they become tender and soft, approximately 8-10 minutes.
3. While sweet potatoes cook, grate the apple using large holes on a grater, removing any seeds. Transfer grated apple to a mixing bowl and combine with cooked sweet potato noodles, ground cinnamon, and egg. Mix thoroughly until ingredients are evenly distributed.
4. Lightly spray waffle iron with cooking spray. Spread half the sweet potato-apple mixture into the iron, ensuring even coverage. Cook until the exterior turns golden brown and crispy, which typically takes 8-10 minutes depending on your specific waffle maker.
5. Repeat the cooking process with the remaining sweet potato mixture to create additional waffles.
6. Plate the waffles immediately and garnish with your preferred toppings for a delightful serving.

Notes

• Enhance waffle texture by squeezing excess moisture from grated apples using a clean kitchen towel before mixing with sweet potatoes.
• Experiment with alternative spices like nutmeg or pumpkin pie spice to create unique flavor variations while maintaining the recipe’s core profile.
• For gluten-free option, ensure using a gluten-free waffle iron or thoroughly cleaning the surface to prevent cross-contamination.
• Boost protein content by adding a scoop of protein powder or Greek yogurt to the mixture for a more nutritionally balanced breakfast.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 130 kcal
• Sugar: 10 g
• Sodium: 70 mg
• Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2 g
• Trans Fat: 0 g
• Carbohydrates: 27 g
• Fiber: 4 g
• Protein: 2 g
• Cholesterol: 40 mg