Easy Sausage Breakfast Muffins Recipe

Scrumptious Easy Sausage Breakfast Muffins Recipe for Busy Mornings

Mixing hearty sausage breakfast muffins delivers a morning explosion of flavor that will jumpstart your day.

Savory aromas drift through kitchen spaces, promising delicious comfort.

Home cooks appreciate simple recipes that pack serious satisfaction.

Mornings demand quick, nutritious meals that energize and delight.

Protein-rich ingredients combine effortlessly in this straightforward culinary creation.

Each bite promises a delectable balance of spices and wholesome goodness.

Dive into this uncomplicated recipe and transform your breakfast routine.

Why Sausage Breakfast Muffins Work So Well

  • Breeze Through Preparation: Simple ingredients and straightforward steps make this strawberry icebox pie a delightful dessert for home bakers of all skill levels.
  • Crowd-Pleasing Charm: The creamy texture and vibrant strawberry flavor create a dessert that appeals to both kids and adults, perfect for family gatherings or summer parties.
  • No-Bake Bliss: Skip the oven and enjoy a cool, refreshing treat that requires minimal cooking, making it ideal for warm days when you want something sweet without heating up the kitchen.
  • Flexible Serving Option: Prepare this pie ahead of time and store in the refrigerator, allowing you to plan dessert in advance and reduce last-minute stress for special occasions.

Ingredients for Sausage Breakfast Muffins

For the Protein:
  • Sausage: Savory meat that adds rich flavor and protein to the breakfast muffins.
  • Eggs: Binding ingredient that provides structure and additional protein to the recipe.
For the Dairy:
  • Milk: Adds moisture and helps create a smooth batter consistency.
  • Cheese: Contributes extra flavor and creates a creamy texture in the muffins.
For the Dry Ingredients and Seasonings:
  • Flour, Baking Powder: Create a light and fluffy texture for the muffins.
  • Salt, Pepper: Enhance the overall flavor profile of the breakfast muffins.

Steps to Bake Sausage Muffins for Breakfast

Step 1: Warm Up the Oven

Fire up your oven to 375 degrees Fahrenheit. Prepare your muffin tin by generously spraying it with cooking spray or lining each cup with paper liners to prevent sticking.

Step 2: Brown the Sausage

Place a skillet over medium heat and cook the sausage until it transforms into a beautiful golden brown color. Once cooked, drain away any excess grease to keep your muffins light and delicious.

Step 3: Whip Up the Egg Base

Grab a mixing bowl and crack open the eggs. Whisk them together with milk, creating a smooth and creamy foundation.

Sprinkle in salt and pepper to enhance the flavor profile.

Step 4: Combine All the Goodies

Toss these delectable ingredients into your egg mixture:
  • Cooked sausage
  • Shredded cheese
  • All-purpose flour
  • Baking powder

Stir everything together until it forms a consistent and appetizing blend.

Step 5: Fill the Muffin Tin

Carefully distribute the mixture evenly across the muffin tin. Make sure each cup gets a fair share of the tasty combination.

Step 6: Bake to Perfection

Slide the muffin tin into the preheated oven. Bake for 20-25 minutes until the tops turn a gorgeous golden brown and the centers look completely set.

Step 7: Cool and Serve

Allow the muffins to cool for a few minutes. This brief resting period helps them firm up and makes them easier to remove from the tin.

Serve warm and enjoy your delightful breakfast creation!

Helpful Notes for Sausage Muffin

  • Swap ground sausage with turkey or plant-based alternatives for a healthier protein option.
  • Experiment with different cheese varieties like sharp cheddar, feta, or pepper jack for unique flavor profiles.
  • Prep muffins ahead of time and freeze for quick weekday breakfasts; reheat in microwave or toaster oven.
  • Add diced bell peppers, spinach, or green onions for extra nutrition and color variation.
  • Store leftovers in an airtight container in the refrigerator for up to 3-4 days, ensuring maximum freshness and taste.

Flavor Combos for Sausage Muffin Fans

  • Spicy Jalapeño Sausage Muffins: Add diced jalapeños and a pinch of cayenne pepper for a fiery kick that wakes up your taste buds.
  • Vegetarian Spinach Cheese Muffins: Replace sausage with sautéed spinach, use vegetarian cheese, and incorporate feta for extra flavor.
  • Mediterranean Herb Muffins: Mix in chopped fresh herbs like basil, oregano, and thyme, and sprinkle crumbled feta cheese for a Mediterranean-inspired breakfast.
  • Bacon and Cheddar Breakfast Muffins: Swap sausage with crispy bacon bits and use sharp cheddar cheese for a classic breakfast combination.

How to Serve Sausage Breakfast Muffins

Breakfast Bonanza: Sausage Muffin Magic

  • Grab-and-Go Morning Hero: Pack these protein-packed muffins in lunch boxes or quick breakfast bags for busy professionals and students needing a nutritious start to their day.
  • Brunch Party Superstar: Arrange these golden muffins on a beautiful platter with fresh herbs, serve alongside mimosas for an elegant weekend gathering that impresses friends and family.
  • Game Day Snack Champion: Cut muffins into bite-sized pieces, serve on toothpicks during sports watch parties as a crowd-pleasing finger food that keeps everyone satisfied during exciting matches.
  • Meal Prep Champion: Batch cook these muffins, store in airtight containers for up to 5 days in refrigerator, reheat quickly in microwave for consistent, delicious breakfast throughout the week.

Best Way to Keep Muffins Tasty

  • Store cooled muffins in an airtight container in the refrigerator for up to 4 days. Wrap each muffin individually in plastic wrap to maintain freshness and prevent them from drying out.
  • Place muffins in a freezer-safe bag or container. They'll keep well for 2-3 months. Thaw overnight in the refrigerator or reheat directly from frozen in the microwave for 30-45 seconds.
  • Prepare a batch on the weekend, then portion and store for quick weekday breakfasts. Grab and go for busy mornings, saving time and ensuring a protein-packed start to your day.

FAQs

  • Can I use a different type of meat instead of sausage?

Yes, you can substitute sausage with ground turkey, ham, or bacon for a different flavor profile.

  • Is this recipe gluten-free?

No, the recipe contains flour. To make it gluten-free, use a gluten-free all-purpose flour blend instead of regular flour.

  • Can I make these muffins ahead of time?

Absolutely! You can prepare these muffins in advance and reheat them in the microwave or oven when ready to eat.

  • Are these muffins freezer-friendly?

Yes, these breakfast muffins freeze well. Store them in an airtight container for up to 3 months and thaw before reheating.

Print
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Easy Sausage Breakfast Muffins Recipe

Easy Sausage Breakfast Muffins Recipe


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4.9 from 32 reviews

  • Total Time: 40 minutes
  • Yield: 12 1x

Description

Hearty sausage breakfast muffins bring savory comfort to morning meals. Rich flavors and simple ingredients combine for a quick, satisfying breakfast you’ll crave.


Ingredients

Scale
  • 1 lb (454 g) breakfast sausage
  • 6 large eggs
  • 1 cup (240 ml) shredded cheddar cheese
  • 1/2 cup (120 ml) milk
  • 1 cup (120 g) all-purpose flour
  • 1 tsp (5 ml) baking powder
  • 1/2 tsp (2.5 ml) salt

Instructions

  1. Warm the oven to 375°F (190°C) and prepare a muffin tin by lightly greasing or inserting cupcake liners.
  2. Sizzle the sausage in a skillet over medium heat, cooking thoroughly until it achieves a rich golden-brown color. Carefully drain any accumulated grease.
  3. Whisk eggs with milk, incorporating salt and pepper until the mixture becomes smooth and well-blended.
  4. Fold the cooked sausage, shredded cheese, flour, and baking powder into the egg mixture, stirring gently to create a uniform consistency.
  5. Distribute the prepared mixture evenly across the muffin tin compartments, ensuring each cavity is filled to a consistent level.
  6. Transfer the muffin tin to the preheated oven and bake for 20-25 minutes, watching for a golden-brown exterior and a firm, set center.
  7. Allow the muffins to rest and slightly cool for a few minutes before carefully removing from the tin. Serve warm and savor the hearty breakfast treat.

Notes

  • Customize protein choices by swapping pork sausage with turkey, chicken, or plant-based alternatives for different dietary needs.
  • Try cheese varieties like sharp cheddar, pepper jack, or feta to create unique flavor profiles and keep the recipe exciting.
  • Add extra nutrition by mixing in finely chopped spinach, bell peppers, or diced onions for enhanced texture and health benefits.
  • Make ahead and freeze these muffins for quick, grab-and-go breakfasts by storing in airtight containers for up to one month.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 231 kcal
  • Sugar: 1 g
  • Sodium: 310 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 6 g
  • Fiber: 0.2 g
  • Protein: 13 g
  • Cholesterol: 160 mg
Jess Martinez

Jess Martinez

Contributing Recipe Writer & Nutrition Consultant

Expertise

Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health

Education

Santa Fe Community College
Certificate in Culinary Arts

Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.


Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.

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