Easy Turkey Chili Recipe

Hearty Easy Turkey Chili Recipe for Cozy Family Dinners

Cooking a delightful turkey chili can turn any ordinary weeknight into a flavor-packed adventure.

Lean proteins dance with robust spices in this simple yet satisfying meal.

Comfort arrives quickly when you combine wholesome ingredients in one pot.

Nutritious and hearty, this dish promises to warm both body and soul.

Weeknight dinners demand quick solutions, and this recipe delivers maximum taste with minimal effort.

Spice lovers will appreciate the bold blend of seasonings that make this chili truly irresistible.

You’ll find yourself reaching for seconds before the first bowl is empty.

FAQs

  • Is ground turkey healthier than ground beef?

Ground turkey is leaner and contains less saturated fat compared to ground beef, making it a healthier protein choice for chili and other recipes.

  • Can I make this chili spicier?

Add jalapeños, hot sauce, or increase the chili powder and cumin to boost the heat level according to your preference.

  • What if I don't have all the beans mentioned?

You can substitute kidney beans and black beans with other varieties like pinto or cannellini beans, or use whatever canned beans you have on hand.

  • How can I thicken the chili if it's too watery?

Simmer the chili uncovered to reduce liquid, or mix in a tablespoon of cornmeal or mash some beans to create a thicker consistency.

  • Boost Nutrition: Packed with lean turkey protein and fiber-rich pumpkin, this chili delivers a powerful nutritional punch for a wholesome meal.
  • Spice Up Your Comfort: Warm spices like cumin, chili powder, and cinnamon create a complex flavor profile that transforms ordinary chili into a gourmet experience.
  • Quick Weeknight Winner: Requiring just one pot and simple ingredients, this recipe offers a stress-free cooking adventure that's perfect for busy families and home cooks.
  • Customize with Ease: Top with your favorite garnishes like sour cream, cheese, or fresh cilantro to personalize the dish and make it uniquely yours.

Ingredients For Easy Turkey Chili

For the Protein:
  • Ground Turkey: A lean meat that provides a healthier alternative to beef and adds protein to the chili.
For the Base Vegetables:
  • Onion, Green Bell Pepper, Red Bell Pepper: These vegetables create a flavorful and colorful foundation for the chili.
  • Garlic: Adds a robust and aromatic flavor to the dish.
For the Liquid and Additional Ingredients:
  • Diced Tomatoes, Tomato Sauce: Provide a rich, tangy base and help create the chili's signature sauce.
  • Kidney Beans, Black Beans, Corn Kernels: Add texture, additional protein, and sweetness to the chili.
For the Seasonings:
  • Chili Powder, Cumin, Smoked Paprika, Oregano, Salt, Black Pepper: These spices create a complex and warm flavor profile for the chili.
For the Cooking and Finishing Ingredients:
  • Olive Oil: Helps sauté the vegetables and prevent sticking.
  • Chicken Broth: Adds depth and moisture to the chili.
  • Lime Juice: Brightens the flavors and adds a fresh, citrusy note.

How To Make Easy Turkey Chili Stepwise

Step 1: Warm Up the Cooking Vessel

Heat olive oil in a large pot over medium heat, creating a sizzling base for your delicious chili.

Step 2: Sauté the Aromatic Onions

Add diced onion and cook until they become soft and translucent, releasing their sweet fragrance.

Step 3: Introduce Colorful Bell Peppers

Toss in green and red bell peppers, letting them soften and add vibrant color to the pot.

Step 4: Unleash the Garlic Magic

Sprinkle minced garlic into the mix and cook for a quick minute, letting its intense aroma fill the kitchen.

Step 5: Brown the Turkey

Add ground turkey to the pot, breaking it apart with a wooden spoon and cooking until it’s completely browned and appetizing.

Step 6: Create the Chili Foundation

Pour in the following ingredients:
  • Diced tomatoes
  • Tomato sauce
  • Kidney beans
  • Black beans
  • Corn kernels

Mix everything together to create a rich, hearty base.

Step 7: Spice Up the Flavor

Season the chili with:
  • Chili powder
  • Cumin
  • Smoked paprika
  • Oregano
  • Salt
  • Black pepper

Stir to distribute the spices evenly.

Step 8: Add Liquid and Simmer

Pour in chicken broth and stir.

Bring the chili to a gentle simmer, creating a mouthwatering aroma.

Step 9: Let the Flavors Mingle

Reduce heat, cover the pot, and let the chili simmer for 30-40 minutes.

Stir occasionally to prevent sticking and ensure even cooking.

Step 10: Final Flavor Boost

Squeeze fresh lime juice into the chili just before serving to add a bright, zesty finish that elevates the entire dish.

Expert Tips For Turkey Chili Success

  • Swap ground turkey with plant-based crumbles for a vegetarian version that maintains protein content.
  • Reduce sodium by using low-sodium broth and rinsing canned beans thoroughly before adding to the chili.
  • Enhance meal prep by cooking larger batches and freezing in portion-sized containers for quick future meals.
  • Balance spice levels by adjusting chili powder or adding a touch of cayenne for heat lovers, or reducing seasoning for milder tastes.
  • Boost nutrition by topping with fresh ingredients like diced avocado, chopped cilantro, or a dollop of Greek yogurt for added protein and freshness.

Flavor Variations For Easy Turkey Chili

  • Spicy Southwest Kick: Add diced jalapeños, increase chili powder, and top with pepper jack cheese for extra heat.
  • Hearty Vegetarian Switch: Replace turkey with plant-based crumbles or extra beans, use vegetable broth, and add diced zucchini for texture.
  • Mediterranean Fusion: Incorporate crumbled feta, kalamata olives, and dried oregano for a Greek-inspired version with a tangy profile.
  • Slow Cooker Comfort: Transfer all ingredients to a crockpot after browning turkey, cook on low for 6-8 hours for deeper flavor development.

Serving Ideas For Easy Turkey Chili

  • Hearty Game Day Feast: Serve this turkey chili in individual bread bowls for a rustic, filling meal that captures the essence of comfort food.
  • Taco Night Twist: Transform the chili into a taco filling by spooning it into crispy corn tortillas, topped with fresh cilantro, diced onions, and a dollop of sour cream.
  • Chili Nacho Extravaganza: Layer tortilla chips with the warm chili, sprinkle generously with shredded cheese, and add jalapeños for an extra kick of flavor and texture.
  • Protein-Packed Lunch Bowl: Pair the chili over cauliflower rice or quinoa, garnish with avocado slices and a sprinkle of green onions for a nutritious midday meal.

How To Store Easy Turkey Chili Properly

  • Store leftover turkey chili in an airtight container in the refrigerator for up to 4 days. Cool completely before sealing to prevent bacterial growth.
  • Transfer chili to freezer-safe containers or heavy-duty freezer bags, removing excess air. Label with the date and contents. Freeze for up to 3 months for best quality.
  • Divide chili into individual serving sizes before storing, making reheating easier and preventing repeated thawing and freezing.
  • Warm refrigerated or thawed chili in a pot over medium-low heat, stirring occasionally. Add a splash of chicken broth if the chili seems too thick, ensuring even heating throughout.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Turkey Chili Recipe

Easy Turkey Chili Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 21 reviews

  • Total Time: 1 hour 5 minutes
  • Yield: 6 1x

Description

Hearty easy turkey chili recipe warms cold winter evenings with robust southwestern flavors. Rich protein-packed meal delivers comforting spices and nutritious ingredients you’ll savor in one satisfying bowl.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 3 garlic cloves, minced
  • 1 (28 oz) can diced tomatoes
  • 1 (15 oz) can tomato sauce
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can corn kernels, drained
  • 2 tbsps chili powder
  • 1 tbsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp ground oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup (120 ml) chicken broth
  • Juice of 1 lime
  • 1 tbsp (15 ml) olive oil

Instructions

  1. Warm olive oil in a spacious pot over medium-high heat, gently sautéing onions until they become translucent and soft.
  2. Introduce diced green and red bell peppers, allowing them to soften and release their aromatic essence.
  3. Sprinkle minced garlic into the vegetable mixture, stirring for 60 seconds to enhance the fragrant base.
  4. Incorporate ground turkey, methodically breaking down the meat with a wooden spoon until it achieves a uniform golden-brown color.
  5. Pour in diced tomatoes, tomato sauce, kidney beans, black beans, and corn kernels, creating a robust and colorful foundation.
  6. Liberally season the mixture with chili powder, cumin, smoked paprika, oregano, salt, and freshly cracked black pepper.
  7. Stream in chicken broth, thoroughly mixing the ingredients to ensure even distribution of flavors.
  8. Bring the chili to a gentle simmer, then reduce heat to low, covering the pot and allowing it to meld together for 35-45 minutes.
  9. Just before serving, squeeze fresh lime juice over the chili, awakening its vibrant taste profile and adding a bright, citrusy finish.

Notes

  • Swap ground turkey with lean ground chicken or plant-based crumbles for alternative protein options that maintain the dish’s hearty texture.
  • Enhance nutritional value by adding extra vegetables like zucchini or spinach during the simmering process for increased fiber and vitamins.
  • Control spice levels by adjusting chili powder and cumin amounts, making the recipe adaptable for sensitive palates or kids who prefer milder flavors.
  • Maximize flavor development by letting the chili rest for 15-20 minutes after cooking, allowing spices to meld and intensify the overall taste profile.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 236 kcal
  • Sugar: 5 g
  • Sodium: 690 mg
  • Fat: 6 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 4.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 7 g
  • Protein: 23 g
  • Cholesterol: 55 mg
Jess Martinez

Jess Martinez

Contributing Recipe Writer & Nutrition Consultant

Expertise

Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health

Education

Santa Fe Community College
Certificate in Culinary Arts

Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.


Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star