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Garlic Parmesan Roasted Shrimp Recipe


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4.6 from 36 reviews

  • Total Time: 22 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan roasted shrimp bring Mediterranean coastal flavors right to your dinner table. Quick and elegant, this recipe promises a delightful seafood experience you can savor in minutes.


Ingredients

Scale

Main Proteins:

  • 1 pound (454 grams) shrimp

Cheese and Seasonings:

  • 1/2 cup (50 grams) parmesan cheese
  • 3 cloves garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Liquids and Herbs:

  • 2 tablespoons olive oil
  • 1 lemon
  • 2 tablespoons fresh parsley

Instructions

  1. Ignite the oven to a searing 400F (200C), creating an ideal roasting environment for the succulent seafood.
  2. Blend the shrimp with aromatic garlic, sharp Parmesan, silky olive oil, zesty lemon juice, and a sprinkle of salt and pepper in a spacious mixing vessel, ensuring each morsel is luxuriously coated.
  3. Prepare the baking surface by either draping parchment paper or applying a delicate layer of grease to prevent sticking.
  4. Arrange the seasoned shrimp in a pristine, singular layer across the prepared sheet, allowing each piece ample space for perfect caramelization.
  5. Slide the tray into the preheated oven, roasting for 10-12 minutes until the shrimp transform into a golden, opaque treasure with slightly crisp edges.
  6. Carefully extract the baking sheet, permitting the shrimp a brief moment to settle and intensify their flavors.
  7. Present the roasted delicacy while still warm, inviting diners to savor the harmonious blend of Mediterranean-inspired seasonings.

Notes

  • Check shrimp size to ensure even cooking, choosing medium to large for best results.
  • Pat shrimp completely dry before seasoning to achieve beautiful golden-brown exterior and prevent soggy texture.
  • Arrange shrimp with slight spacing between each piece to allow proper heat circulation and crispy edges.
  • Swap dairy-free Parmesan or nutritional yeast for lactose-intolerant diets without compromising rich, savory flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Sugar: 1 g
  • Sodium: 350 mg
  • Fat: 10 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 20 g
  • Cholesterol: 150 mg