Grilled Lamb Chops Recipe For Bbq

Juicy Grilled Lamb Chops Recipe for Backyard BBQ Success

Succulent grilled lamb chops burst with Mediterranean flavors that transport you straight to sun-drenched hillsides.

Mediterranean herbs infuse each tender bite with incredible depth and complexity.

Juicy meat becomes irresistibly crisp at the edges when kissed by flames.

Salt and pepper create a simple yet profound seasoning that celebrates the lamb natural richness.

Marinating techniques unlock incredible tenderness and ensure maximum flavor penetration.

Charcoal grilling adds smoky nuances that complement the meat’s robust character.

This recipe promises an unforgettable culinary adventure you’ll want to savor bite by delicious bite.

FAQs

  • What's the best way to tell if lamb chops are cooked to the right doneness?

Use a meat thermometer. For medium-rare, aim for an internal temperature of 135°F (57°C). For medium, target 145°F (63°C). The temperature will rise slightly while resting.

  • Can I use dried rosemary instead of fresh?

Yes, you can substitute dried rosemary. Use about one-third the amount of dried compared to fresh. Crush the dried rosemary between your fingers to release more flavor before adding to the marinade.

  • How do I prevent the lamb chops from sticking to the grill?

Ensure your grill grates are clean and well-oiled before cooking. Brush the grates with oil or use a paper towel dipped in oil to lightly coat the surface before placing the lamb chops.

Why Grilled Lamb Chops Are Ideal for Your Next BBQ

  • Savor Gourmet Flavors: This lamb chop recipe transforms simple ingredients into a restaurant-quality dish with bold Mediterranean-inspired seasonings that elevate your backyard barbecue.
  • Master Grilling Technique: Learn professional-level grilling skills by perfectly cooking lamb chops with a simple marinade that guarantees juicy, tender meat every single time.
  • Impress Dinner Guests: Surprise friends and family with a sophisticated main course that looks and tastes incredibly impressive without requiring advanced culinary expertise.
  • Quick Meal Solution: Prepare this delectable protein in minimal steps, making it ideal for weeknight dinners or spontaneous weekend gatherings with minimal kitchen effort.

Ingredients for Grilled Lamb Chops

Proteins:
  • Lamb Chops: Tender and flavorful meat that serves as the main star of this delicious BBQ dish.
Marinade Ingredients:
  • Olive Oil, Lemon Juice: Helps tenderize the meat and add a bright, zesty flavor to the lamb chops.
  • Garlic: Provides a rich, aromatic base that complements the lamb's natural taste.
  • Rosemary: Fresh herb that brings an earthy and fragrant dimension to the marinade.
Seasoning Ingredients:
  • Salt, Pepper: Classic seasonings that enhance the natural flavors of the lamb and provide a simple yet perfect seasoning profile.

How to Grill Lamb Chops Perfectly

Step 1: Whip Up Zesty Marinade

In a mixing bowl, combine the vibrant ingredients that will transform your lamb chops. Blend together:
  • Extra virgin olive oil
  • Freshly crushed garlic cloves
  • Fragrant rosemary sprigs
  • Bright lemon juice
  • Kosher salt
  • Cracked black pepper

Stir until the marinade becomes a harmonious flavor explosion.

Step 2: Bathe Lamb in Flavor

Transfer lamb chops into a large resealable plastic bag or deep container. Pour the marinade over the meat, massaging to ensure every inch gets coated.

Seal and refrigerate, allowing the flavors to penetrate deeply. Let the chops marinate for a minimum of 1 hour, or ideally overnight for maximum taste intensity.

Step 3: Fire Up the Grill

Preheat your outdoor grill to medium-high heat, targeting around 375°F/190°C. Ensure the grates are clean and lightly oiled to prevent sticking.

Step 4: Sear and Grill Perfectly

Remove lamb chops from the marinade, letting excess drip off. Place the chops on the hot grill, cooking approximately 4-5 minutes per side for a beautiful medium-rare finish.

Adjust cooking time based on your preferred doneness.

Step 5: Let Meat Relax

Once grilled, transfer lamb chops to a clean platter.

Cover loosely with aluminum foil and allow them to rest for 5 minutes. This crucial step helps redistribute the juices, ensuring each bite remains succulent and tender.

Tips for Grilled Lamb Chops

  • Let lamb chops marinate overnight in the refrigerator to enhance the depth of taste and tenderness.
  • Use a meat thermometer to check internal temperature – aim for 135°F for medium-rare lamb chops.
  • Clean and oil grill grates before cooking to ensure lamb chops don't stick and develop beautiful grill marks.
  • Sprinkle fresh chopped rosemary or mint just before serving to elevate the aromatic profile of the dish.
  • Allow lamb chops to rest after grilling to help juices redistribute, ensuring a more succulent and flavorful bite.

Variations for Grilled Lamb Chops

  • Mediterranean Lamb Chops: Replace rosemary with oregano and add crumbled feta cheese for a Greek-inspired flavor profile.
  • Low-Carb Herb Lamb: Use fresh thyme instead of rosemary and swap lemon juice with balsamic vinegar for a keto-friendly version.
  • Spicy Moroccan Style: Incorporate harissa paste, cumin, and coriander into the marinade for a North African kick.
  • Herb-Free Option: For those with herb sensitivities, use garlic, salt, pepper, and a touch of mustard as an alternative seasoning blend.

Best Pairings for Grilled Lamb Chops

Select a bold Cabernet Sauvignon or Syrah to complement the rich, intense lamb flavors, cutting through the meat’s richness with complex tannins and fruity undertones.

Create a Greek-inspired mezze platter featuring tzatziki, grilled pita, kalamata olives, and roasted vegetables to elevate the lamb’s herbal marinade notes.

Prepare a light arugula salad with fresh mint, lemon vinaigrette, and shaved parmesan to balance the grilled lamb’s smoky depth and provide a refreshing counterpoint.

Choose a dark amber ale or Belgian-style beer with malty characteristics that will stand up to the lamb’s strong flavor profile and complement its grilled complexity.

Proper Storage for Grilled Lamb Chops

  • Store leftover lamb chops in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days, ensuring they're sealed tightly to prevent drying out.
  • Wrap individual lamb chops in plastic wrap, then place in a freezer-safe bag. Freeze for up to 3 months. Label with the date to track freshness.
  • Place lamb chops on a microwave-safe plate. Cover with a damp paper towel to retain moisture. Heat in 30-second intervals, checking temperature to avoid overcooking.
  • Preheat oven to 275°F. Place lamb chops in a baking dish, cover with foil. Warm for 10-15 minutes until internal temperature reaches 165°F, preventing dryness.
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Grilled Lamb Chops Recipe For Bbq

Grilled Lamb Chops Recipe For Bbq


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4.5 from 28 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent lamb chops marinated with Mediterranean herbs bring bold flavors straight from Greek culinary traditions. Juicy meat seared to perfection promises a delightful outdoor grilling experience you’ll savor with every delectable bite.


Ingredients

Scale

Proteins:

  • 4 lamb chops (rib or loin)

Herbs and Seasonings:

  • 1 tablespoon fresh rosemary, chopped
  • 3 cloves fresh garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Liquids and Oils:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice

Instructions

  1. Craft a robust marinade by whisking together aromatic olive oil, crushed garlic, fragrant rosemary, zesty lemon juice, and seasoning with salt and pepper until thoroughly blended.
  2. Transfer lamb chops into a sealed container or zip-top bag, thoroughly coating each piece with the prepared marinade. Refrigerate for a minimum of 60 minutes, allowing flavors to penetrate deeply; overnight marination will enhance taste complexity.
  3. Prepare the grill, heating to a consistent medium-high temperature around 375°F/190°C, ensuring grates are clean and lightly oiled to prevent sticking.
  4. Remove lamb chops from marinade, allowing excess liquid to drip off. Position chops on hot grill, cooking approximately 4-5 minutes per side to achieve a succulent medium-rare doneness; adjust timing based on thickness and preferred level of cooking.
  5. After grilling, transfer lamb chops to a clean surface, loosely tent with aluminum foil, and allow them to rest for 5 minutes. This crucial resting period helps redistribute internal juices, ensuring maximum tenderness and flavor before serving.

Notes

  • Tenderize lamb chops by gently piercing with a fork before marinating to help flavors penetrate deeper into the meat.
  • Opt for fresh rosemary and garlic for maximum flavor intensity, avoiding dried or pre-minced alternatives.
  • For gluten-free diets, ensure all marinade ingredients are certified gluten-free and use tamari instead of traditional soy sauce if needed.
  • Transform leftovers into delicious salad topping or wrap filling by slicing chops thinly and chilling them for easy meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 360 kcal
  • Sugar: 0 g
  • Sodium: 2900 mg
  • Fat: 27 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 1 g
  • Fiber: 0.2 g
  • Protein: 24 g
  • Cholesterol: 85 mg
Mike Reynolds

Mike Reynolds

Founder & Recipe Developer

Expertise

Farm-to-table cuisine, Seasonal recipe development, Sustainable cooking techniques, Food photography

Education

Asheville-Buncombe Technical Community College (A-B Tech)
Associate Degree in Culinary Arts

Mike studied culinary arts with a strong focus on farm-to-table principles and sustainable cooking. His training emphasized the importance of fresh, local ingredients and environmentally responsible practices in the kitchen.


Mike’s food journey began deep in the Blue Ridge Mountains, where weekends at farmers’ markets and home-cooked meals sparked a lifelong obsession with simple, seasonal eating.
After earning his Associate Degree in Culinary Arts from Asheville-Buncombe Technical Community College, he set out to bring farm-to-table cooking into everyday kitchens, without the fuss.
Mike’s philosophy is all about keeping it fresh, unfussy, and full of heart. When he’s not crafting new single-serving recipes, he’s hiking mountain trails, chatting with local farmers, or experimenting with wild ingredients in his backyard kitchen.

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