Honey Garlic Chicken Recipe

The Perfect Sweet and Savory Honey Garlic Chicken Recipe

Crafting a delectable honey garlic chicken recipe that makes dinner feel like a culinary adventure can transform an ordinary evening.

Sticky, golden-brown pieces glisten with a sweet and savory sauce that beckons you to the table.

Weeknight meals rarely look this tempting or come together so quickly.

Our simple approach means minimal prep work and maximum flavor impact.

Each bite promises a perfect balance between tender meat and caramelized glaze.

Home cooks will appreciate how straightforward ingredients create such an impressive dish.

You’ll want to add this recipe to your regular rotation and watch everyone’s eyes light up when it hits the table.

Best Pairings for Honey Garlic Chicken

Select a slightly sweet white wine that complements the honey’s sweetness and cuts through the savory garlic flavors, balancing the dish’s rich profile.

Create a buttery, herbed rice pilaf to soak up the delicious honey garlic sauce, enhancing the overall meal experience with complementary textures.

Prepare a crunchy coleslaw with rice vinegar, julienned vegetables, and a light sesame dressing to provide a refreshing contrast to the warm, saucy chicken.

Toss broccoli florets with sesame oil, salt, and extra sesame seeds, roasting until slightly crispy to echo the recipe’s nutty garnish and add nutritious green element.

Storage Advice for Honey Garlic Chicken

  • Store leftover honey garlic chicken in an airtight container within 2 hours of cooking. Keep in the refrigerator for 3-4 days.
  • Pack chicken in freezer-safe containers or heavy-duty freezer bags. Remove excess air, seal tightly, and freeze for up to 3 months.
  • Place chicken in a microwave-safe dish, cover with a damp paper towel. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming.
  • Warm chicken in a skillet over medium-low heat. Add a splash of water or chicken broth to prevent drying. Stir gently until heated thoroughly, about 4-5 minutes.

FAQs

  • How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part of the chicken breast.

  • Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs work great and can be even more flavorful. Just adjust cooking time slightly as they might take a bit longer to cook through.

  • Is this recipe gluten-free?

No, the soy sauce contains gluten. To make it gluten-free, use tamari or coconut aminos as a substitute for traditional soy sauce.

  • How can I prevent the chicken from becoming dry?

Marinate the chicken for at least 30 minutes and avoid overcooking. The honey in the marinade helps keep the meat moist and tender.

Why Honey Garlic Chicken Combines Sweet & Savory

Why Honey Garlic Chicken Combines Sweet & Savory
  • Boost Flavor Instantly: Combine sweet honey and bold garlic for a mouth-watering sauce that transforms ordinary chicken into a restaurant-quality meal.
  • Master Quick Cooking: Learn a simple technique that delivers perfectly seared chicken with a glossy, caramelized coating in just minutes.
  • Versatile Weeknight Wonder: Customize this dish by pairing with rice, vegetables, or your favorite side for a flexible dinner solution that suits any preference.
  • Minimal Ingredient Magic: Craft a delicious meal using common pantry staples, saving time and reducing grocery shopping stress with this smart recipe approach.

Ingredients for Honey Garlic Chicken

Main Protein:
  • Chicken Breasts: Tender, lean meat that absorbs the sweet and savory marinade perfectly.
Marinade Components:
  • Soy Sauce: Adds depth and saltiness to the chicken's flavor profile.
  • Honey: Provides natural sweetness and helps create a glossy sauce.
  • Garlic: Brings a robust, aromatic flavor that complements the chicken.
  • Black Pepper: Adds a subtle heat and enhances the overall seasoning.
Cooking and Finishing Ingredients:
  • Vegetable Oil: Helps sear the chicken and prevent sticking to the skillet.
  • Sesame Seeds: Optional garnish that adds a nutty crunch and visual appeal.

How to Prepare Honey Garlic Chicken

How to Prepare Honey Garlic Chicken

Step 1: Whip Up the Flavor Bomb

Create a mouthwatering marinade by combining:
  • Soy sauce
  • Honey
  • Fresh garlic cloves, finely chopped
  • Freshly ground black pepper

Mix these ingredients thoroughly in a mixing bowl until well blended.

Step 2: Give Chicken a Flavor Bath

Submerge chicken pieces completely in the marinade, ensuring every inch gets coated.

Let the chicken soak up those delicious flavors for 30-45 minutes at room temperature.

Step 3: Fire Up the Skillet

Heat a large skillet with vegetable oil over medium-high temperature.

The pan should be hot enough to create a sizzling sound when chicken touches the surface.

Step 4: Sear to Golden Perfection

Carefully place marinated chicken into the hot skillet.

Cook each side until a beautiful golden-brown crust forms, approximately 5-7 minutes per side. The chicken should develop a gorgeous caramelized exterior.

Step 5: Create Luscious Sauce

Pour remaining marinade over the chicken. Reduce heat to medium-low and let the sauce simmer and thicken, creating a glossy, rich coating.

This process takes about 5-10 minutes.

Step 6: Final Flourish

Sprinkle toasted sesame seeds on top for an extra crunch.

Plate alongside fluffy white rice or vibrant steamed vegetables for a complete meal.

Tips for Honey Garlic Chicken

Tips for Honey Garlic Chicken
  • Marinate chicken for at least 2 hours or overnight in the refrigerator to enhance taste and tenderness.
  • Use a heavy-bottomed skillet and adjust heat to medium-high to achieve golden-brown color without scorching the chicken.
  • Watch the sauce carefully while simmering, stirring occasionally to prevent sticking and ensure perfect thickness.
  • Replace honey with sugar-free maple syrup or monk fruit sweetener for a diabetic-friendly version.
  • Swap chicken breasts with tofu, shrimp, or chicken thighs for varied texture and flavor profiles.

Variations for Honey Garlic Chicken

  • Spicy Honey Sriracha Chicken: Replace black pepper with sriracha sauce for a fiery kick, adding red pepper flakes for extra heat.
  • Mediterranean Herb Chicken: Swap soy sauce with olive oil, add oregano, thyme, and lemon juice for a Mediterranean-inspired marinade.
  • Gluten-Free Version: Use tamari instead of soy sauce, ensuring all ingredients are certified gluten-free for sensitive diets.
  • Low-Carb Cauliflower Option: Skip rice, serve chicken over roasted cauliflower rice with extra sesame seeds for crunch.
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Honey Garlic Chicken Recipe

Honey Garlic Chicken Recipe


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4.9 from 29 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Succulent honey garlic chicken elevates home cooking with its perfect balance of sweet and savory flavors. Golden-brown chicken pieces glazed in rich, caramelized sauce promise a delightful meal that satisfies your craving for comfort and excitement.


Ingredients

Scale

Proteins:

  • 34 boneless, skinless chicken breasts

Seasonings and Sauces:

  • 1/2 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 4 cloves fresh garlic, minced
  • Freshly cracked black pepper

Cooking Ingredients:

  • 2 tablespoons vegetable oil
  • Sesame seeds (optional)

Instructions

  1. Craft a robust marinade by blending soy sauce, honey, minced garlic, and freshly cracked black pepper in a mixing container.
  2. Immerse chicken breasts completely in the marinade, ensuring thorough coating, and refrigerate for a minimum of 30 minutes to allow flavor absorption.
  3. Warm vegetable oil in a large skillet over medium-high heat until shimmering and hot.
  4. Carefully transfer marinated chicken pieces into the skillet, maintaining space between them to ensure proper browning.
  5. Sear chicken for 5-7 minutes on each side, developing a rich golden-brown exterior and ensuring internal temperature reaches 165°F.
  6. Lower heat to medium-low and pour remaining marinade over the seared chicken, creating a glossy, caramelizing sauce.
  7. Simmer chicken in the sauce for 5-10 minutes, allowing liquid to reduce and thicken, coating the meat with an intense, sticky glaze.
  8. Remove skillet from heat and optionally sprinkle toasted sesame seeds across the chicken for added texture and visual appeal.
  9. Plate alongside steamed white rice or roasted vegetables to complete the meal.

Notes

  • Marinate chicken longer for deeper flavor penetration, ideally 2-4 hours or overnight in the refrigerator.
  • Opt for low-sodium soy sauce to control salt content and make the dish more heart-healthy.
  • Create a gluten-free version by substituting soy sauce with tamari or coconut aminos.
  • Use boneless, skinless chicken thighs for a more tender and juicy alternative to chicken breasts.
  • Prep Time: 35 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Sugar: 17 g
  • Sodium: 350 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 0.3 g
  • Protein: 32 g
  • Cholesterol: 75 mg
Mike Reynolds

Mike Reynolds

Founder & Recipe Developer

Expertise

Farm-to-table cuisine, Seasonal recipe development, Sustainable cooking techniques, Food photography

Education

Asheville-Buncombe Technical Community College (A-B Tech)
Associate Degree in Culinary Arts

Mike studied culinary arts with a strong focus on farm-to-table principles and sustainable cooking. His training emphasized the importance of fresh, local ingredients and environmentally responsible practices in the kitchen.


Mike’s food journey began deep in the Blue Ridge Mountains, where weekends at farmers’ markets and home-cooked meals sparked a lifelong obsession with simple, seasonal eating.
After earning his Associate Degree in Culinary Arts from Asheville-Buncombe Technical Community College, he set out to bring farm-to-table cooking into everyday kitchens, without the fuss.
Mike’s philosophy is all about keeping it fresh, unfussy, and full of heart. When he’s not crafting new single-serving recipes, he’s hiking mountain trails, chatting with local farmers, or experimenting with wild ingredients in his backyard kitchen.

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