Zesty Honey Mustard Chicken with Roasted Asparagus and Cheese Recipe

Crispy and succulent chicken breasts drizzled with honey mustard create a mouthwatering centerpiece for your dinner table.

Zesty flavors blend perfectly with tender roasted asparagus.

Melted cheese adds a luxurious touch to this simple yet elegant dish.

Each bite promises a delightful combination of sweet, tangy, and savory notes.

Home cooks appreciate how quickly this recipe comes together without complicated techniques.

Minimal ingredients deliver maximum satisfaction for hungry families.

You’ll want to savor every delicious morsel of this incredible meal.

Ingredients for Honey Mustard Chicken and Roasted Asparagus

• Chicken Breasts: A lean and versatile protein that serves as the primary component of this delicious dish.

• Dijon Mustard, Honey, Apple Cider Vinegar: A combination that creates a tangy and sweet honey mustard sauce with complex flavor profiles.
• Olive Oil: Adds richness and helps bind the sauce ingredients together.
• Salt, Pepper: Essential seasonings that enhance the overall taste of the chicken and sauce.

• Asparagus: A fresh, nutritious green vegetable that roasts beautifully and adds a tender texture to the meal.
• Mozzarella Cheese, Parmesan Cheese: Provide a creamy and savory finish that melts perfectly over the chicken and asparagus.

Steps for Baking Honey Mustard Chicken Dinners

Step 1: Prepare the Baking Workspace

Warm up the oven to a toasty 400F. Grab a baking sheet and cover it with parchment paper or give it a light coating of cooking spray to prevent sticking.

Step 2: Whip Up the Flavor-Packed Sauce

In a small mixing bowl, combine Dijon mustard, golden honey, olive oil, tangy apple cider vinegar, a pinch of salt, and a dash of pepper. Whisk these ingredients until they become a smooth, glossy sauce that’ll make your taste buds dance.

Step 3: Position the Chicken

Lay out the chicken breasts on the prepared baking sheet. Use a basting brush to generously coat both sides of the chicken with the honey mustard sauce, ensuring every inch is covered in deliciousness.

Step 4: Add Fresh Asparagus

Spread the vibrant green asparagus around the chicken on the baking sheet. Drizzle with a touch of olive oil, then sprinkle with salt and pepper to enhance their natural flavors.

Step 5: Roast to Perfection

Slide the baking sheet into the preheated oven. Let everything roast for 20-25 minutes.

You’ll know it’s ready when the chicken reaches a safe internal temperature of 165F and the asparagus becomes tender and slightly crisp.

Step 6: Cheese Finale

Pull out the baking sheet and create a magical moment by sprinkling mozzarella and Parmesan cheese over the chicken and asparagus.

Return to the oven for an additional 5 minutes, watching the cheese melt into a golden, bubbly blanket.

Step 7: Serve and Savor

Transfer the chicken and asparagus to serving plates.

The combination of juicy chicken, crisp asparagus, and melted cheese will make this meal an instant favorite. Enjoy every single bite!

Tips for Juicy and Cheesy Honey Mustard Chicken

• Brush sauce generously and avoid overcooking to keep chicken moist and flavorful.
• Let cheese brown slightly under broiler for extra crispy golden top without drying chicken.
• Use apple cider vinegar to add tangy depth to honey mustard sauce and tenderize meat.
• Cut woody ends before roasting and arrange in single layer for even, crisp-tender texture.
• Always use meat thermometer to ensure chicken reaches safe 165F internal temperature without guesswork.

Creative Swaps for Honey Mustard Chicken Meals

• Spicy Honey Mustard Chicken: Replace Dijon mustard with spicy brown mustard and add a pinch of red pepper flakes for extra heat.
• Herb-Infused Chicken Variation: Mix dried thyme, rosemary, and oregano into the honey mustard sauce for a fragrant herb flavor.
• Low-Carb Keto Version: Swap honey with sugar-free honey alternative and use full-fat cheese for a keto-friendly meal.
• Gluten-Free Option: Ensure all ingredients are certified gluten-free and use tamari instead of traditional mustard to accommodate gluten sensitivities.

Pairings for Honey Mustard Chicken Suppers

Choose a crisp Sauvignon Blanc or Chardonnay to complement the honey mustard’s tangy sweetness and cut through the richness of the melted cheese.

Serve a rustic sourdough or herbed focaccia to soak up the delicious pan juices and add a delightful textural contrast to the tender chicken and asparagus.

Prepare a light arugula salad with lemon vinaigrette to balance the dish’s richness, adding a peppery, bright element that enhances the overall meal experience.

Sprinkle fresh chopped parsley or chives over the chicken to introduce a vibrant, green note that lifts the flavors and adds a pop of color to the plate.

Storing Chicken and Asparagus the Right Way

• Store leftovers in an airtight container within 2 hours of cooking. Keep chicken and asparagus together, covering completely. Refrigerate for 3-4 days maximum.
• Transfer cooled chicken and asparagus to freezer-safe containers. Wrap tightly to prevent freezer burn. Freeze for up to 2 months. Label with date for tracking.
• Place chicken and asparagus on microwave-safe plate. Cover with damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking temperature reaches 165F to ensure food safety.

FAQs

• Is honey mustard sauce healthy?

The honey mustard sauce is relatively healthy, using natural ingredients like honey and Dijon mustard, which offer some nutritional benefits and contain less processed ingredients compared to store-bought sauces.

• Can I use different types of mustard?

Yes, you can substitute Dijon mustard with whole grain mustard or yellow mustard, but Dijon provides the best flavor balance and smooth texture for this recipe.

• What if my chicken breasts are different sizes?

For even cooking, consider pounding chicken breasts to uniform thickness before seasoning, ensuring consistent cooking time and preventing dry or undercooked sections.

• How can I make the chicken more flavorful?

Marinate the chicken in the honey mustard sauce for 30 minutes before cooking to enhance flavor penetration and tenderness, allowing ingredients to blend more deeply.

Why Honey Mustard Chicken with Roasted Asparagus and Cheese Shines

• Savor One-Pan Meal Magic: Combine chicken, asparagus, and cheese in a single baking sheet for minimal cleanup and maximum flavor, making dinner preparation a breeze.
• Create Nutritious Comfort Dining: Packed with lean protein from chicken, fiber-rich asparagus, and calcium-loaded cheese, this dish delivers a balanced meal that satisfies hunger and nutrition needs.
• Customize with Ease: Adjust honey mustard sauce intensity by tweaking mustard and honey ratios, allowing personalization for different taste preferences while keeping the core recipe simple.
• Impress Without Stress: Requires basic cooking skills and minimal ingredients, perfect for home cooks wanting a restaurant-quality meal without complex techniques or extensive culinary knowledge.

Honey Mustard Chicken With Roasted Asparagus And Cheese Recipe

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4.9 from 12 reviews

• Total Time: 40 minutes
• Yield: 4 1x

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Description

Mouthwatering honey mustard chicken delights dinner tables with golden-brown perfection and zesty flavor. Crisp asparagus and melted cheese complement the tender chicken, creating a simple yet elegant meal you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Protein:

• 4 chicken breasts, boneless and skinless
• 1 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated

Sauce and Seasoning:

• 1/4 cup Dijon mustard
• 1/4 cup honey
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar
• Salt, to taste
• Black pepper, to taste

Vegetables:

• 1 bunch asparagus, trimmed

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Instructions

1. Preheat the oven to 400°F (200°C) and prepare a baking sheet with parchment paper or a light coating of cooking spray.
2. Create a flavorful honey mustard glaze by whisking together Dijon mustard, honey, olive oil, apple cider vinegar, salt, and pepper in a small mixing bowl.
3. Position the chicken breasts on the prepared baking sheet, thoroughly coating both sides with the prepared honey mustard sauce using a basting brush.
4. Carefully spread the asparagus around the chicken, ensuring even distribution. Drizzle the vegetables with olive oil and generously season with salt and pepper.
5. Transfer the baking sheet to the preheated oven and roast for 20-25 minutes, monitoring until the chicken reaches a safe internal temperature of 165°F (74°C) and the asparagus becomes tender and slightly crisp.
6. After initial roasting, sprinkle a blend of mozzarella and Parmesan cheese over the chicken and asparagus. Return to the oven for an additional 5 minutes, allowing the cheese to melt completely and develop a golden-brown crust.
7. Remove from the oven and let the dish rest for 2-3 minutes before serving to allow the juices to redistribute and the cheese to set slightly.

Notes

• Customize sauce intensity by adjusting mustard and honey ratios to suit personal taste preferences.
• Ensure even cooking by pounding chicken breasts to uniform thickness before seasoning and baking.
• Substitute dairy cheese with nutritional yeast for vegan version or dairy-free alternatives like cashew cheese.
• Choose thinner asparagus spears for quicker roasting and more delicate texture, avoiding woody stems.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Lunch, Dinner
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 490 kcal
• Sugar: 13 g
• Sodium: 460 mg
• Fat: 27 g
• Saturated Fat: 9 g
• Unsaturated Fat: 17 g
• Trans Fat: 0 g
• Carbohydrates: 12 g
• Fiber: 2 g
• Protein: 46 g
• Cholesterol: 120 mg