Zesty Greek Horiatiki Pasta Salad Recipe: Summer in a Bowl
Summer’s heat calls for a refreshing Greek horiatiki pasta salad that blends Mediterranean flavors with comforting pasta.
This vibrant dish combines classic Greek ingredients in a delightful twist on traditional horiatiki salad.
Crisp vegetables mingle with perfectly cooked pasta, creating a harmonious blend of textures and tastes.
Tangy feta cheese and briny olives add depth to every forkful of this light yet satisfying meal.
Herbs like oregano and fresh parsley bring an aromatic brightness that dances across your palate.
The simple dressing of olive oil and red wine vinegar ties everything together with authentic Greek charm.
Prepare to transport your taste buds to a sun-drenched Greek island with this irresistible pasta salad that promises to become a summer favorite.
Why Horiatiki Pasta Salad Is a Summer Hit
Ingredients for a Greek Horiatiki Pasta Salad
Pasta Base:Fresh Vegetables:Cheese and Herbs:Dressing Ingredients:Making Greek Horiatiki Pasta Salad at Home
Step 1: Launch Pasta Cooking Adventure
Grab your favorite pasta and boil it in generously salted water. Follow the package guidance for perfect al dente texture.
Once cooked, drain the pasta and give it a cool rinse under running water. Drizzle a touch of olive oil to keep the noodles slick and separated, then park the pasta in a spacious mixing bowl.
Step 2: Chop Vegetable Companions
Prepare your veggie squad with precision:Step 3: Create Flavor Symphony
Merge your cooked pasta with the chopped vegetables and crumble feta cheese throughout the bowl. This is where magic starts happening!
Step 4: Craft Magical Dressing
In a separate small bowl, whisk together these flavor enhancers:Taste and adjust seasonings until your dressing sings with deliciousness.
Step 5: Final Flavor Fusion
Just before serving, sprinkle in fresh herbs:Pour the prepared dressing over the salad and toss everything together.
Watch as the ingredients dance and blend into a mouthwatering Mediterranean masterpiece!
Good Notes for Horiatiki Pasta Salad Lovers
Styles to Try With Horiatiki Pasta Salad
What Goes With Greek Pasta Salad Bowls
Storing Horiatiki Pasta Salad for Picnics
FAQs
The key ingredients include pasta, cucumber, tomatoes, bell pepper, red onion, Kalamata olives, feta cheese, parsley, and a Greek-inspired dressing made with olive oil, lemon juice, vinegar, honey, and herbs.
This is a pasta-based adaptation of the classic Greek salad (Horiatiki), featuring traditional Mediterranean ingredients and flavors, but with pasta added for a more substantial meal.
You can prepare the ingredients and dressing separately, but it’s best to combine everything just before serving to keep the vegetables crisp and prevent the pasta from becoming soggy.
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Horiatiki Pasta Salad Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Greek summer meets pasta perfection in this Horiatiki Pasta Salad, blending classic Mediterranean flavors with al dente noodles. Crisp vegetables, tangy feta, and zesty herbs create a refreshing dish you’ll crave at every gathering.
Ingredients
Main Ingredients:
- 8 ounces (226 grams) short pasta (penne or farfalle)
- 3/4 cup (170 grams) crumbled feta cheese
- 1/2 cup (75 grams) Kalamata olives, pitted and halved
Vegetables:
- 1 English cucumber
- 2 Roma tomatoes
- 1 medium bell pepper (green, red, or yellow), diced
- 1/2 small red onion, diced
Herbs:
- 1/4 cup (15 grams) chopped parsley
- 1/4 cup (15 grams) chopped dill (or substitute with mint)
Instructions
- Cook pasta in generously salted boiling water for 8-10 minutes until perfectly al dente, ensuring a tender yet firm texture.
- Drain pasta immediately and rinse with cold water to halt cooking process, preventing overcooking and clumping.
- Drizzle olive oil over cooled pasta, gently tossing to create a light, non-sticky coating in a spacious mixing bowl.
- Prepare cucumber by quartering lengthwise, carefully removing seeds, then chopping into delicate, bite-sized segments.
- Precision-cut bell pepper into uniform, small cubes, maintaining consistent size for even distribution.
- Transform tomatoes by halving, extracting seeds and pulpy center, then dicing into neat, compact cubes.
- Finely mince red onion and slice Kalamata olives in half, creating textural variety in the salad.
- Assemble salad components by combining pasta, prepared vegetables, crumbled feta cheese in a large mixing bowl.
- Craft dressing by vigorously whisking olive oil, lemon juice, vinegar, honey, Dijon mustard, minced garlic, and dried herbs.
- Season dressing with salt and freshly ground black pepper, tasting and adjusting flavors for perfect balance.
- Immediately before serving, scatter freshly chopped parsley and dill throughout the salad.
- Drench salad with prepared dressing, thoroughly tossing to ensure every ingredient is elegantly coated.
Notes
- Choose short pasta shapes like rotini or penne that capture dressing and hold vegetables perfectly for maximum flavor distribution.
- Refrigerate the salad for 30 minutes before serving to allow flavors to meld and develop a more intense Mediterranean taste profile.
- Add grilled chicken, chickpeas, or tofu for a protein boost, making the salad a complete and satisfying meal for different dietary needs.
- Swap parsley and dill with fresh mint or basil to create unique flavor variations that complement the Mediterranean ingredients.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Boiling
- Cuisine: Greek
Nutrition
- Serving Size: 4
- Calories: 295 kcal
- Sugar: 3 g
- Sodium: 410 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 11 g
- Cholesterol: 25 mg
Jess Martinez
Contributing Recipe Writer & Nutrition Consultant
Expertise
Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health
Education
Santa Fe Community College
Certificate in Culinary Arts
Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.
Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.