Description
Indulgent Marry Me Chicken promises culinary romance with its creamy parmesan sauce and tender chicken breasts. Succulent Italian-inspired flavors and simple ingredients guarantee love at first bite for anyone seeking a quick, delectable dinner solution.
Ingredients
Scale
Protein:
- 3–4 boneless, skinless chicken breasts
Dairy and Cheese:
- 4 tablespoons (57 grams) unsalted butter
- 1 cup (240 milliliters) heavy cream
- 1/2 cup (50 grams) freshly grated Parmesan cheese
Herbs, Spices, and Liquids:
- 4 cloves fresh garlic, minced
- 1 cup (240 milliliters) low-sodium chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 2 cups (60 grams) fresh spinach
- Juice of 1/2 lemon
Instructions
- Finely chop garlic and prepare herbs for a flavor-packed culinary experience.
- Heat skillet to medium-high and sear chicken breasts until golden, creating a beautiful caramelized exterior (5-7 minutes per side).
- Transfer chicken to a plate, keeping those perfectly seared pieces ready for the next stage.
- Reduce skillet heat and melt butter, then gently saute minced garlic until aromatic and translucent.
- Pour in heavy cream and chicken broth, creating a luxurious base for the sauce.
- Sprinkle dried thyme and oregano into the liquid, allowing herbs to infuse their essence while simmering until the sauce thickens slightly.
- Gently fold fresh spinach into the sauce, letting it wilt and integrate its vibrant green color and nutrients.
- Splash in fresh lemon juice to brighten the flavor profile and add a subtle tang.
- Carefully return chicken to the skillet, ensuring each piece is nestled in the creamy sauce.
- Generously scatter Parmesan cheese over the chicken for a rich, savory topping.
- Transfer skillet to preheated oven at 375F (190C) and bake for 15-20 minutes until the sauce is bubbling and cheese is melted and slightly golden.
Notes
- Ensure chicken breasts are evenly thick by gently pounding them to uniform thickness before cooking for consistent, tender results.
- Opt for fresh herbs like thyme and oregano when possible, as they provide more vibrant and complex flavor compared to dried alternatives.
- Customize the dish for dietary needs by substituting heavy cream with coconut milk or cashew cream for a dairy-free version, maintaining the creamy texture.
- Reduce sodium content by using low-sodium chicken broth and controlling added salt during seasoning, making the recipe heart-friendly.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 413 kcal
- Sugar: 1 g
- Sodium: 210 mg
- Fat: 30 g
- Saturated Fat: 17 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.3 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 31 g
- Cholesterol: 125 mg