Spicy Mexican Pinto Bean Chili Recipe for Cozy Evenings
Spicing up your weeknight dinner, this hearty Mexican pinto bean chili promises comfort in every savory spoonful.
Beans packed with protein create a robust meal that satisfies deep hunger.
Cumin and chili powder dance together, bringing warmth to your kitchen.
Rich, aromatic ingredients blend seamlessly, creating layers of complex flavor.
Slow-simmered goodness transforms simple ingredients into something extraordinary.
Colorful vegetables and tender beans make this chili both nutritious and delicious.
You’ll want to ladle this soul-warming dish into bowls and savor each delectable bite.
What Makes Pinto Bean Chili a Hit
Pinto Bean Chili Ingredients to Know
Main Ingredients:Aromatics and Vegetables:Herbs and Spices:Cooking Ingredients:Steps to Prepare Pinto Bean Chili
Step 1: Warm Up the Cooking Vessel
Heat olive oil in a large pot over medium heat, creating a sizzling base for your delicious chili.
Step 2: Sauté Aromatic Onions
Add diced onion and gently cook for 2-3 minutes until they become soft and translucent.
Step 3: Build Flavor Foundation
Introduce minced garlic, bell peppers, and jalapeno (if you want an extra kick). Let these ingredients dance together for about 2 minutes.
Step 4: Create the Chili Base
Combine these ingredients:Pour everything into the pot and mix well.
Step 5: Spice It Up
Sprinkle in these flavor-packed seasonings:Stir thoroughly to distribute the spices evenly.
Step 6: Simmer and Develop Depth
Bring the mixture to a gentle simmer, then lower the heat. Let the chili bubble softly for 20-25 minutes, stirring occasionally to prevent sticking.
Step 7: Add Sweet Corn Surprise
Toss in corn kernels and cook for an additional 5 minutes, adding a pop of sweetness and texture.
Step 8: Final Flavor Boost
Squeeze fresh lime juice into the chili and taste.
Adjust seasonings as needed for perfect balance.
Step 9: Serve and Celebrate
Ladle the hot chili into bowls and sprinkle with fresh cilantro.
Your Mexican Pinto Bean Chili is ready to impress!
Helpful Hints for Chili Cooking
Fun Takes on Pinto Bean Chili
Favorite Sides for Pinto Bean Chili
Keeping Pinto Bean Chili Fresh
FAQs
Pinto beans are packed with protein, fiber, and essential nutrients like iron and magnesium. They support heart health, aid digestion, and help regulate blood sugar levels.
Yes, canned pinto beans work great and save cooking time. Just drain and rinse them before adding to the chili to reduce sodium content.
The heat level depends on the jalapeño. Remove seeds for mild flavor or add more for extra kick. You can control spiciness by adjusting pepper quantity.
Add ground turkey, lean beef, or plant-based protein like tempeh or additional beans to increase protein content and make the chili more filling.
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Mexican Pinto Bean Chili Recipe
- Total Time: 40 minutes
- Yield: 6 1x
Description
Hearty Mexican pinto bean chili brings bold southwestern flavors dancing across your palate with robust spices and rich, smoky notes. Warm comfort and zesty complexity invite friends and family to gather around this soul-satisfying meal you’ll crave again and again.
Ingredients
Protein:
- 2 cans (15 ounces / 425 grams) pinto beans, drained and rinsed
Vegetables:
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 jalapeno, finely chopped (optional for spice)
- 1/2 cup corn kernels (optional)
- Fresh cilantro for garnish
Liquids and Seasonings:
- 2 tablespoons olive oil
- 1 can (15 ounces / 425 grams) diced tomatoes
- 1 can (15 ounces / 425 grams) tomato sauce
- 1 cup vegetable broth (or water)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon oregano
- Salt and pepper to taste
- Juice of 1 lime
Instructions
- Warm olive oil in a spacious cooking vessel over medium-high temperature.
- Introduce diced onions and sauté until translucent and fragrant, approximately 3 minutes.
- Incorporate minced garlic, colorful bell peppers, and spicy jalapeño, allowing flavors to meld for 2 minutes.
- Pour in robust diced tomatoes, rich tomato sauce, hearty pinto beans, and vegetable broth.
- Sprinkle aromatic cumin, vibrant chili powder, smoky paprika, earthy oregano, along with salt and pepper for depth of flavor.
- Elevate mixture to a gentle simmer, then reduce heat and let flavors develop for 25-30 minutes, occasionally stirring to prevent sticking.
- Fold in sweet corn kernels during the final 5 minutes of cooking for added texture and brightness.
- Finish with a zesty splash of fresh lime juice, tasting and adjusting seasonings to personal preference.
- Ladle the steaming chili into serving bowls, garnishing with fresh, chopped cilantro for a burst of color and freshness.
Notes
- Boost flavor by toasting whole spices before grinding for an intense, deeper taste profile.
- For a protein-packed vegetarian version, add quinoa or extra beans during simmering stage.
- Reduce sodium by using low-sodium vegetable broth and controlling salt amount during cooking.
- Create a creamy texture by mashing some beans against pot’s side while stirring, which naturally thickens chili without extra ingredients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Snacks
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 6
- Calories: 190 kcal
- Sugar: 4 g
- Sodium: 320 mg
- Fat: 5 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 9 g
- Cholesterol: 0 mg
Jess Martinez
Contributing Recipe Writer & Nutrition Consultant
Expertise
Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health
Education
Santa Fe Community College
Certificate in Culinary Arts
Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.
Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.