Description
Sizzling Balsamic Steak and Veggies dance with robust flavors in this quick, easy one-pan meal. Bold Mediterranean-inspired ingredients meld perfectly, delivering a restaurant-quality dinner that impresses with minimal cleanup and maximum satisfaction.
Ingredients
Scale
Meat:
- 2 medium-sized grass-fed sirloin steaks
Vegetables:
- Garlic, 2 cloves, minced
Sauces and Seasonings:
- 1/4 cup (59 ml) Italian dressing
- 1/4 cup (59 ml) balsamic vinegar
- 2 tablespoons (30 ml) honey
- 2 tablespoons (30 ml) olive oil
- 1 teaspoon (5 ml) dried rosemary
- Salt, to taste
- Pepper, to taste
Instructions
- Create a robust marinade by whisking balsamic vinegar, olive oil, garlic, rosemary, salt, and pepper in a shallow dish. Submerge steak pieces completely, ensuring thorough coating. Refrigerate for 30 minutes to 8 hours for enhanced flavor infusion.
- Heat oven to 400F (200C), positioning rack in center position.
- Place a large oven-safe skillet over medium-high heat. Extract steak from marinade, discarding excess liquid. Sear meat for 2-3 minutes per side until a rich golden-brown crust develops.
- Introduce diced or julienned vegetables into the skillet. Gently toss with steak, allowing vegetables to absorb meat juices and residual marinade. Season with additional salt and pepper as desired.
- Transfer skillet directly to preheated oven. Roast for 12-15 minutes, targeting medium-rare doneness while ensuring vegetables reach optimal tenderness.
- Carefully remove skillet from oven. Allow steak and vegetables to rest for 5 minutes, enabling juices to redistribute and flavors to meld.
- Finish the dish by sprinkling freshly chopped parsley and optionally drizzling balsamic glaze over the steak and vegetables for an elegant presentation.
Notes
- Marinate steak for maximum flavor absorption, allowing the balsamic mixture to deeply penetrate the meat and tenderize it naturally.
- Choose high-quality, tender cuts like ribeye or sirloin for the most succulent results and even cooking throughout the dish.
- Customize vegetable selection based on seasonal availability or personal preferences, ensuring a colorful and nutritious one-pan meal that adapts to your taste.
- Use a meat thermometer for precise doneness, preventing overcooking and maintaining the steak’s juicy texture while ensuring food safety.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 536 kcal
- Sugar: 9 g
- Sodium: 270 mg
- Fat: 38 g
- Saturated Fat: 9 g
- Unsaturated Fat: 29 g
- Trans Fat: 0.2 g
- Carbohydrates: 11 g
- Fiber: 0.3 g
- Protein: 40 g
- Cholesterol: 110 mg