Oven-Baked Parmesan Chicken And Potatoes Recipe

Crispy Oven-Baked Parmesan Chicken and Potatoes Recipe

My kitchen always comes alive with magic when I prepare this delightful oven-baked parmesan chicken and potatoes recipe that promises comfort and flavor in every bite.

Crispy golden edges peek out from beneath a generous sprinkle of nutty cheese, creating an irresistible aroma.

Weeknight dinners demand something special, and this dish delivers beyond expectations.

Simple ingredients dance together, promising a meal that feels both elegant and approachable.

Mediterranean-inspired seasonings infuse each morsel with depth and warmth.

Delicate chicken stays incredibly juicy while potatoes turn perfectly crisp around their tender centers.

Let’s make something extraordinary that will have everyone asking for seconds.

Garlic Parmesan Chicken and Potatoes Appeal

  • Boost Flavor Instantly: Packed with Italian seasoning, smoked paprika, and Parmesan cheese, this recipe transforms simple chicken and potatoes into a mouthwatering meal bursting with rich, savory flavors.
  • Minimal Prep, Maximum Satisfaction: Requiring just one pan and basic ingredients, this dish delivers gourmet-style results with minimal kitchen effort, perfect for busy home cooks wanting delicious meals without complicated techniques.
  • Versatile Weeknight Winner: Suitable for family dinners, meal prep, or casual entertaining, this chicken and potato sheet pan recipe adapts easily to different dietary preferences and can be customized with additional herbs or spices.
  • Healthy One-Pan Solution: Combines lean protein from chicken with nutritious potatoes, offering a balanced meal that's both satisfying and wholesome, while minimizing cleanup with a single baking sheet approach.

Ingredients List for Garlic Parmesan Chicken and Potatoes

Main Proteins:
  • Chicken Breasts: The star protein that provides a delicious and tender main dish for the meal.
Seasoning Blend:
  • Italian Seasoning, Smoked Paprika, Salt, Black Pepper: A flavorful mixture that adds depth and warmth to the chicken.
Vegetable Base:
  • Potatoes: Hearty and starchy vegetables that create a satisfying and filling side dish.
Oil and Cheese:
  • Olive Oil: A healthy cooking oil that helps herbs stick to the chicken and potatoes and promotes even browning.
  • Parmesan Cheese: A sharp and salty cheese that adds a rich, savory flavor and creates a crispy golden crust.
Aromatics:
  • Garlic: A pungent ingredient that provides a robust and aromatic flavor to the potatoes and chicken.
Garnish:
  • Fresh Parsley: A bright and fresh herb that adds color and a light, clean taste to the finished dish.

How to Prepare Garlic Parmesan Chicken and Potatoes

Step 1: Warm Up the Oven

Get your oven toasty at 400F (200C). Grab a baking sheet and cover it with parchment paper or give it a quick spray of cooking oil to prevent sticking.

Step 2: Season the Chicken

Take your chicken and gently pat it dry with paper towels. Create a flavor explosion by mixing:
  • Italian seasoning
  • Smoked paprika
  • Salt
  • Black pepper

Massage the chicken with olive oil and then coat it completely with your spice blend.

Step 3: Dress the Potatoes

In a big mixing bowl, toss the potatoes with:
  • Olive oil
  • Minced garlic
  • Grated Parmesan cheese
  • Salt
  • Pepper

Make sure every potato piece is beautifully coated with the seasoning.

Step 4: Arrange on the Baking Sheet

Carefully place the chicken on one side of the sheet.

Spread the potatoes on the other side in a single layer so they cook evenly and get crispy.

Step 5: Roast to Perfection

Slide the baking sheet into the oven and roast for 25-30 minutes.

Halfway through, flip those potatoes to ensure they get golden and crisp. Use a meat thermometer to check that chicken reaches 165F (74C).

Step 6: Add a Cheesy Finish

During the last 5 minutes, sprinkle extra Parmesan over the chicken and potatoes. Kick up the heat and broil for 1-2 minutes to create a gorgeous golden crust.

Step 7: Serve and Delight

Pull out your masterpiece, shower with fresh parsley, and serve immediately. Enjoy your delicious creation!

Cooking Tips for Garlic Parmesan Chicken and Potatoes

  • Pat chicken completely dry before seasoning to help create a perfect golden-brown exterior and lock in juicy tenderness.
  • Always use a meat thermometer to ensure chicken reaches 165F for safe and perfectly cooked meat without drying out.
  • Spread potatoes in a single layer and leave space between chicken and potatoes to promote crispy edges and uniform roasting.
  • Sprinkle extra Parmesan cheese during the last cooking minutes to create a deliciously crispy, golden crust that adds rich, savory notes.
  • Experiment with different herb combinations like rosemary, thyme, or dried oregano to personalize the chicken's flavor profile and match your taste preferences.

Creative Twists on Garlic Parmesan Chicken and Potatoes

  • Mediterranean Herb Chicken: Replace Italian seasoning with oregano, thyme, and rosemary for a Mediterranean-inspired flavor profile.
  • Low-Carb Cauliflower Swap: Substitute potatoes with cauliflower florets for a lower-carbohydrate alternative that still delivers great taste and texture.
  • Spicy Cajun Version: Use Cajun seasoning instead of Italian blend, adding cayenne pepper for a bold, zesty kick to the chicken and potatoes.
  • Dairy-Free Option: Swap Parmesan cheese with nutritional yeast or dairy-free cheese alternative for those avoiding dairy products while maintaining rich flavor.

Best Pairings with Garlic Parmesan Chicken and Potatoes

  • Select a crisp, medium-bodied white wine like Chardonnay or Pinot Grigio that complements the garlic and Parmesan flavors without overpowering the chicken's delicate taste.
  • Pair with a light, citrusy lemonade or sparkling water with a splash of lemon to cut through the richness of the Parmesan and provide a refreshing contrast.
  • Create a simple mixed green salad with a tangy vinaigrette dressing to balance the roasted chicken's warmth and add a fresh, zesty element to the meal.

Storage Tips for Garlic Parmesan Chicken and Potatoes

  • Store leftovers in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days, ensuring chicken and potatoes are fully cooled before sealing.
  • Wrap individual portions tightly in plastic wrap, then place in freezer-safe containers. Freeze for up to 2 months. Label with date and contents.
  • Preheat oven to 350F. Spread leftovers on a baking sheet, cover with foil to prevent drying. Warm for 10-15 minutes until internal temperature reaches 165F.
  • Place portions on microwave-safe plate, cover with damp paper towel. Heat in 30-second intervals, stirring between each, until thoroughly warmed.

FAQs

  • Why should I pat the chicken dry before seasoning?

Patting the chicken dry helps the seasoning stick better and promotes a crispy exterior, preventing steaming and ensuring more flavorful results.

  • Can I use other types of potatoes?

Definitely! Yukon gold, red potatoes, or fingerling potatoes work great. Just ensure they’re cut to similar sizes for even cooking.

  • How do I know the chicken is fully cooked?

Use a meat thermometer to check the internal temperature reaches 165F (74C) at the thickest part of the chicken breast, which guarantees it’s safely cooked through.

  • Is it necessary to flip the potatoes during baking?

Yes, flipping the potatoes halfway helps them cook evenly and achieve a crispy golden exterior on all sides, preventing soggy or undercooked spots.

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Oven-Baked Parmesan Chicken And Potatoes Recipe

Oven-Baked Parmesan Chicken And Potatoes Recipe


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4.7 from 19 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Parmesan chicken and potatoes blend Italian comfort with hearty home cooking, creating a golden-crusted masterpiece straight from Mediterranean kitchens. Crispy, herb-infused chicken nestled alongside perfectly roasted potatoes will make you crave seconds with its irresistible flavor profile.


Ingredients

Scale

Chicken and Protein:

  • 4 boneless, skinless chicken breasts (or thighs)

Seasoning Blend:

  • 1 teaspoon (5 milliliters) Italian seasoning
  • 1/2 teaspoon (2.5 milliliters) smoked paprika
  • 1/2 teaspoon (2.5 milliliters) salt
  • 1/4 teaspoon (1.25 milliliters) black pepper
  • 1 tablespoon (15 milliliters) olive oil

Potatoes and Cheese:

  • 1.5 pounds (680 grams) baby Yukon Gold or red potatoes, halved
  • 3 tablespoons (45 milliliters) olive oil
  • 4 cloves garlic, minced
  • 1/3 cup (40 grams) grated Parmesan cheese
  • 1/2 teaspoon (2.5 milliliters) salt
  • 1/4 teaspoon (1.25 milliliters) black pepper

Garnish:

  • 1 tablespoon (15 milliliters) chopped fresh parsley

Instructions

  1. Heat the oven to 400F (200C) and prepare a baking sheet with parchment paper or light grease to prevent sticking.
  2. Thoroughly dry the chicken breasts with paper towels to ensure proper seasoning adherence.
  3. Create a flavor blend by mixing Italian seasoning, smoked paprika, salt, and black pepper in a small mixing bowl.
  4. Massage olive oil onto the chicken breasts, then generously coat with the prepared seasoning mixture, ensuring even coverage.
  5. In a separate large bowl, combine halved potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper, tossing until potatoes are uniformly seasoned.
  6. Arrange the seasoned chicken on one side of the baking sheet and distribute the potatoes on the other side in a single layer to promote consistent cooking.
  7. Roast in the preheated oven for 25-30 minutes, turning potatoes midway through to achieve uniform crispness.
  8. Verify chicken doneness by checking that the internal temperature reaches 165F (74C) with a meat thermometer.
  9. During the final 5 minutes, sprinkle additional Parmesan over chicken and potatoes, then broil for 1-2 minutes to create a golden, crispy exterior.
  10. Remove from oven, garnish with freshly chopped parsley, and serve immediately while hot.

Notes

  • Ensure chicken is thoroughly dried before seasoning to achieve maximum flavor absorption and crispy exterior.
  • Use fresh Parmesan cheese for richer taste and better melting compared to pre-grated varieties.
  • Avoid overcrowding the baking sheet to guarantee potatoes and chicken cook evenly and develop golden crispy edges.
  • Customize the dish by swapping Italian seasoning with herbs like rosemary or thyme for different flavor profiles.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 416 kcal
  • Sugar: 1 g
  • Sodium: 345 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 85 mg
Mike Reynolds

Mike Reynolds

Founder & Recipe Developer

Expertise

Farm-to-table cuisine, Seasonal recipe development, Sustainable cooking techniques, Food photography

Education

Asheville-Buncombe Technical Community College (A-B Tech)
Associate Degree in Culinary Arts

Mike studied culinary arts with a strong focus on farm-to-table principles and sustainable cooking. His training emphasized the importance of fresh, local ingredients and environmentally responsible practices in the kitchen.


Mike’s food journey began deep in the Blue Ridge Mountains, where weekends at farmers’ markets and home-cooked meals sparked a lifelong obsession with simple, seasonal eating.
After earning his Associate Degree in Culinary Arts from Asheville-Buncombe Technical Community College, he set out to bring farm-to-table cooking into everyday kitchens, without the fuss.
Mike’s philosophy is all about keeping it fresh, unfussy, and full of heart. When he’s not crafting new single-serving recipes, he’s hiking mountain trails, chatting with local farmers, or experimenting with wild ingredients in his backyard kitchen.

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