Description
Succulent pineapple glazed salmon delivers tropical paradise on your plate, melding sweet Hawaiian flavors with rich Pacific Northwest salmon. Zesty marinade and caramelized edges promise a delightful culinary journey that will make you crave more.
Ingredients
Scale
Main Protein:
- 4 salmon fillets (6 ounces/170 grams each)
Glaze and Flavor Ingredients:
- 1 cup pineapple chunks (fresh or canned)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 2 garlic cloves (minced)
- 1 tablespoon fresh ginger (grated)
- 2 tablespoons fresh lime juice
Garnish:
- 2 green onions (chopped)
Instructions
- Craft a vibrant marinade by blending soy sauce, honey, lime juice, minced garlic, and freshly grated ginger into a harmonious glaze.
- Submerge salmon fillets in half of the prepared glaze, allowing flavors to penetrate for 20-30 minutes at room temperature.
- Heat grill to medium-high or preheat oven to 400F (200C), preparing cooking surface with light oil coating.
- Transfer marinated salmon to heated grill or baking sheet, ensuring even placement.
- Cook salmon for 12-15 minutes, periodically basting with remaining glaze to enhance moisture and caramelize surface.
- Verify doneness by gently testing fish with fork – it should flake easily and appear opaque throughout.
- Remove from heat and let rest for 2-3 minutes to stabilize internal temperature.
- Sprinkle freshly chopped green onions across salmon for bright, crisp garnish.
- Serve immediately, drizzling any remaining glaze over the fillets for extra flavor intensity.
Notes
- Marinate salmon in the fridge to enhance flavor absorption and prevent bacterial growth.
- Use fresh pineapple juice for a more vibrant and authentic tropical taste profile.
- Allow salmon to rest at room temperature for 10 minutes before cooking to ensure even heat distribution.
- Adjust cooking time based on salmon thickness to prevent overcooking and maintain tender, juicy texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Sugar: 11 g
- Sodium: 410 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 70 mg