Zippy Southern Catfish Tacos with Crunchy Slaw Recipe
These mouthwatering southern catfish tacos with zesty slaw promise a culinary adventure that’ll make your taste buds dance.
Crispy golden fillets nestled in warm tortillas create a perfect harmony of textures and flavors.
Tangy cabbage adds a refreshing crunch that complements the delicate fish.
Spices blend seamlessly, delivering a punch of southern comfort in every bite.
You’ll appreciate how simple ingredients can turn an ordinary meal into something extraordinary.
Fresh herbs scattered across the top bring a vibrant final touch.
This recipe invites you to savor a delightful twist on classic seafood that’ll have everyone asking for seconds.
FAQs
Mild-flavored white catfish fillets from the Southern United States are ideal. Fresh, skin-off catfish fillets from local markets or seafood stores provide the best taste and texture.
Yes, replace regular flour with gluten-free flour or cornmeal. Use gluten-free tortillas to ensure the entire dish is gluten-free friendly.
The cayenne pepper adds a mild kick. You can adjust the heat by reducing or increasing the cayenne amount based on your spice preference. For less heat, use just a pinch; for more, add extra cayenne.
Why Southern Catfish Tacos with Crunchy Slaw Are a Treat
What You’ll Need for Catfish Tacos and Slaw
Main Ingredients:
Protein:Coating Mixture:Tortilla Base:Slaw Ingredients:
Vegetables:Slaw Dressing:Garnish and Finishing Touches:
Herbs and Cheese:Citrus:Cooking Liquids:Steps for Crunchy Southern Catfish Tacos
Step 1: Prepare Seasoned Coating
Mix the dry ingredients in a shallow dish. This flavorful blend will create a crunchy exterior for the catfish:Blend these ingredients thoroughly to ensure even distribution of spices.
Step 2: Dredge Catfish Fillets
Dip each catfish fillet into buttermilk, allowing excess to drip off. Carefully coat the wet fillet in the seasoned cornmeal mixture, pressing gently to help the coating adhere completely.
Step 3: Fry Catfish to Golden Perfection
Heat vegetable oil in a skillet over medium heat. Carefully place the coated fillets into the hot oil.
Fry for 3-4 minutes on each side until the exterior turns a beautiful golden brown and becomes wonderfully crispy. Transfer the fried fish to paper towels to drain excess oil.
Step 4: Create Vibrant Slaw Base
Combine fresh vegetables in a large mixing bowl:Step 5: Whip Up Tangy Slaw Dressing
In a separate bowl, whisk together:Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
Step 6: Warm Tortillas
Heat a dry skillet over medium heat.
Warm each tortilla for about 30 seconds per side, creating soft and pliable wraps.
Step 7: Assemble Delicious Tacos
Slice the crispy catfish into strips.
Carefully place the fish into the warm tortillas.
Step 8: Add Final Touches
Top the tacos with:Step 9: Serve and Enjoy
Arrange lime wedges on the side.
Serve immediately while the catfish is still hot and crispy. Squeeze fresh lime juice over the tacos for an extra burst of flavor.
Tips for Crispy and Flavorful Catfish Tacos
Tasty Catfish Taco Variations to Try
Pairings for Southern Catfish Tacos
Storing Catfish Tacos for Another Day
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Southern Catfish Tacos With Crunchy Slaw Recipe
- Total Time: 30 minutes
- Yield: 2 1x
Description
Zesty Southern Catfish Tacos bring coastal charm to your plate with crispy, golden-crusted fish nestled in warm tortillas. Tangy slaw and spicy remoulade create a flavor explosion that will transport you straight to the Gulf Coast’s culinary paradise.
Ingredients
Main Protein:
- 2 catfish fillets
- 1/2 cup buttermilk
Breading:
- 1/2 cup cornmeal
- 1/4 cup all-purpose flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Frying:
- 2 tablespoons vegetable oil
Slaw Vegetables:
- 2 cups shredded cabbage (green or purple)
- 1/4 cup shredded carrots
- 1/4 cup red onion, thinly sliced
Slaw Dressing:
- 2 tablespoons mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Taco Assembly:
- 6 small corn or flour tortillas
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
- 1/4 cup crumbled queso fresco or feta cheese (optional)
Instructions
- Prepare a seasoned coating by blending cornmeal, flour, and aromatic spices in a shallow dish, creating a flavorful breading mixture.
- Dunk each catfish fillet into buttermilk, ensuring complete coverage before generously coating with the spiced cornmeal mixture.
- Heat vegetable oil in a skillet at medium temperature (around 350°F), carefully frying the fish for 3-4 minutes per side until achieving a golden, crispy exterior.
- Transfer fried catfish to paper towels, allowing excess oil to drain and maintaining the crisp texture.
- Create a vibrant slaw by combining shredded cabbage, julienned carrots, and thinly sliced red onion in a large mixing bowl.
- Whisk together a tangy dressing using mayonnaise, apple cider vinegar, honey, Dijon mustard, and seasonings.
- Drizzle the dressing over the vegetable mixture, tossing thoroughly to ensure even coating and maximum flavor distribution.
- Gently warm tortillas in a dry skillet for approximately 30 seconds per side to enhance flexibility and taste.
- Slice the crispy catfish into manageable strips and nestle them into the warmed tortillas.
- Garnish with fresh cilantro, crumbled queso fresco, and serve alongside zesty lime wedges for an additional flavor burst.
Notes
- Adjust spice levels by reducing or increasing cayenne pepper to match personal heat tolerance.
- Swap cornmeal for gluten-free alternatives like almond flour for celiac-friendly version.
- Pat catfish completely dry before coating to ensure extra crispy, golden exterior when frying.
- Use air fryer instead of skillet for healthier cooking method with similar crispy texture.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner
- Method: Frying
- Cuisine: Southern American
Nutrition
- Serving Size: 2
- Calories: 620 kcal
- Sugar: 8 g
- Sodium: 950 mg
- Fat: 30 g
- Saturated Fat: 6 g
- Unsaturated Fat: 22 g
- Trans Fat: 0.2 g
- Carbohydrates: 55 g
- Fiber: 7 g
- Protein: 38 g
- Cholesterol: 85 mg
Jess Martinez
Contributing Recipe Writer & Nutrition Consultant
Expertise
Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health
Education
Santa Fe Community College
Certificate in Culinary Arts
Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.
Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.