Sizzling Spiced Salmon with Cheesy Asparagus & Herb Potatoes Recipe

Culinary magic happens when you craft this delectable spiced salmon with cheesy asparagus & garlic herb potatoes.

Vibrant ingredients dance together, creating a symphony of flavors that awakens your taste buds.

Mediterranean influences shine through each carefully selected component, promising a meal that feels both elegant and comforting.

salmon transforms into a luxurious centerpiece, perfectly seasoned and tender.

Crispy asparagus adds a delightful crunch, while garlic herb potatoes bring a rustic charm to the plate.

Simple techniques make this recipe accessible for home cooks seeking restaurant-quality results.

Prepare to impress and savor every single bite of this extraordinary dish.

What Makes Spiced Salmon & Cheesy Potatoes Great

• Craft a Flavor-Packed Meal: Enjoy a restaurant-quality dish bursting with bold spices and herbs that transform simple ingredients into an extraordinary culinary experience.
• Master a One-Pan Wonder: Create a complete meal with minimal cleanup by utilizing oven-roasting techniques that cook multiple components simultaneously, saving precious kitchen time.
• Customize with Ease: Adapt the recipe to personal taste preferences by adjusting spice levels, swapping cheeses, or selecting your favorite herb combinations for a personalized dining adventure.
• Nutrition Meets Deliciousness: Savor a balanced plate featuring protein-rich salmon, nutrient-dense asparagus, and hearty potatoes that deliver both incredible flavor and wholesome goodness.

Ingredients for Spiced Salmon and Veggies

• Salmon Fillets: Fresh fish that serves as the protein centerpiece of the dish.
• Asparagus Spears: Green vegetable that provides a nutritious and tender side.
• Potatoes: Starchy vegetable that creates a hearty and flavorful accompaniment.

• Paprika, Chili Powder, Cumin, Garlic Powder, Onion Powder: Spice blend that adds warmth and depth to the salmon.
• Salt, Black Pepper: Essential seasonings that enhance the overall flavor profile.

• Parmesan Cheese, Mozzarella Cheese: Melty cheeses that add richness to the asparagus and potatoes.
• Oregano, Thyme: Aromatic herbs that provide a fragrant and earthy note to the roasted potatoes.
• Garlic: Versatile ingredient that infuses both the potatoes and asparagus with robust flavor.

• Olive Oil: Cooking fat used for roasting vegetables and searing salmon.
• Lemon: Citrus fruit that adds brightness and freshness to the finished dish.

How to Cook Spiced Salmon & Potatoes

Step 1: Prepare the Oven and Herb Potatoes

• Olive oil
• Minced garlic
• Dried oregano
• Fresh thyme
• Salt
• Black pepper

Spread the potatoes on a baking sheet and roast for 25-30 minutes, giving them a quick stir halfway through.

In the final 5 minutes, shower the potatoes with grated Parmesan cheese.

Step 2: Roast the Cheesy Asparagus

Arrange asparagus on a separate baking sheet.

• Garlic powder
• Salt
• Black pepper

Roast in the oven for 12 minutes. Sprinkle mozzarella and Parmesan cheese on top, then broil for 2-3 minutes until the cheese turns golden and bubbly.

Step 3: Create the Spice Rub for Salmon

• Paprika
• Garlic powder
• Onion powder
• Cumin
• Chili powder
• Salt
• Black pepper

Step 4: Cook the Salmon

Heat olive oil in a skillet over medium heat. Coat salmon fillets with the spice mixture.

Place salmon skin-side down and cook for 4-5 minutes per side until it flakes easily. Finish with a squeeze of fresh lemon juice.

Step 5: Plate and Serve

Arrange the spiced salmon next to the cheesy asparagus and herb potatoes. Add a lemon wedge on the side for an extra burst of brightness.

Helpful Notes for Salmon and Potato Dish

• Use a large baking sheet to ensure potatoes have enough space, preventing steaming and promoting crispy edges.
• Watch mozzarella and Parmesan closely during broiling to achieve golden, bubbly perfection without burning.
• Start cooking salmon skin-side down to create a crispy exterior and lock in delicious moisture.
• Blend spices evenly across salmon for consistent flavor in every delectable bite.
• Add fresh lemon juice just before serving to brighten the entire dish and enhance the seafood's natural taste.

Creative Twists on Spiced Salmon Plates

• Herb-Crusted Salmon Variation: Replace paprika and chili spices with fresh chopped herbs like dill, parsley, and chives for a lighter, garden-fresh flavor profile.
• Mediterranean Salmon Twist: Swap cumin and chili powder with za'atar seasoning, add crumbled feta cheese on asparagus, and use Greek oregano for an Aegean-inspired meal.
• Low-Carb Cauliflower Alternative: Substitute potatoes with roasted cauliflower florets, keeping the same garlic and herb seasoning for a keto-friendly version of the dish.
• Gluten-Free Seafood Option: Ensure all spices are certified gluten-free, use gluten-free cheese brands, and maintain the original cooking method for those with gluten sensitivities.

What Pairs Well with Salmon and Veggies

• Choose a zesty Sauvignon Blanc or Pinot Grigio that cuts through the salmon's richness and complements the herbal potato seasoning.
• Create a light citrus and mixed greens salad with orange segments and a lemon vinaigrette to mirror the dish's bright, zesty flavors and provide a refreshing contrast.
• Prepare a quick tabbouleh or herb-packed quinoa salad with parsley, mint, and lemon to echo the garlic and herb notes in the potatoes and salmon's spice profile.

How to Keep Spiced Salmon Fresh

• Store salmon, asparagus, and potatoes in separate airtight containers within 2 hours of cooking. Keep refrigerated for up to 3-4 days to maintain freshness and prevent bacterial growth.
• Place individual portions on a microwave-safe plate. Cover with a damp paper towel to prevent drying. Heat at 50% power for 1-2 minutes, checking temperature to avoid overcooking.
• Preheat oven to 350F (175C). Arrange leftovers on a baking sheet, loosely cover with foil to retain moisture. Warm for 10-15 minutes until heated through. Remove foil for the last 2-3 minutes to crisp potatoes.

FAQs

• What herbs and spices work best with salmon?

Paprika, garlic powder, onion powder, cumin, and chili powder create a perfect spice blend that enhances salmon’s natural flavor while adding depth and warmth to the dish.

• How do I know when salmon is perfectly cooked?

Salmon is done when it becomes flaky and easily separates with a fork, which typically takes 4-5 minutes per side. The fish should look opaque and have a light pink color throughout.

• Can I use different types of cheese for the asparagus?

While mozzarella and Parmesan work wonderfully, you can experiment with other melting cheeses like provolone or gruyère for similar delicious results. The key is choosing cheeses that melt smoothly and complement the asparagus.

Spiced Salmon With Cheesy Asparagus & Garlic Herb Potatoes Recipe

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4.8 from 34 reviews

• Total Time: 1 hour
• Yield: 2 1x

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Description

Succulent spiced salmon dances with creamy cheesy asparagus and golden garlic herb potatoes in this Mediterranean-inspired culinary journey. Balanced flavors and elegant simplicity invite you to savor each delightful bite of this restaurant-worthy dinner.

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Ingredients

Scale 1x2x3x

Main Proteins:

• 2 salmon fillets (6 ounces / 170 grams each)

Spices and Seasonings:

• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon cumin
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Cooking and Finishing Ingredients:

• 1 teaspoon olive oil
• 1 tablespoon lemon juice

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Instructions

1. Preheat oven to 400F (200C) and prepare three cooking surfaces: a baking sheet for potatoes, another for asparagus, and a skillet for salmon.
2. Toss potatoes with olive oil, minced garlic, oregano, thyme, salt, and black pepper until evenly coated.
3. Spread seasoned potatoes on a baking sheet in a single layer and roast for 25-30 minutes, stirring midway to ensure even browning.
4. During the last 5 minutes of potato roasting, sprinkle Parmesan cheese over the top for a crispy, golden finish.
5. Arrange asparagus on a separate baking sheet, drizzle with olive oil, and season with garlic powder, salt, and black pepper.
6. Roast asparagus in the same 400F oven for 12 minutes until tender-crisp.
7. Quickly sprinkle mozzarella and Parmesan cheese over asparagus and broil 2-3 minutes until cheese melts and turns slightly golden.
8. Mix paprika, garlic powder, onion powder, cumin, chili powder, salt, and black pepper to create a spice rub for salmon.
9. Coat salmon fillets thoroughly with the spice mixture, ensuring even coverage.
10. Heat olive oil in a skillet over medium heat and place salmon skin-side down.
11. Cook salmon 4-5 minutes per side until fish is flaky and cooked through.
12. Finish salmon with a fresh squeeze of lemon juice for brightness.
13. Plate salmon alongside roasted cheesy asparagus and garlic herb potatoes.
14. Garnish with an extra lemon wedge for added zest and presentation.

Notes

• Customize spice levels by adjusting chili powder or adding cayenne for extra heat without overwhelming the salmon’s delicate flavor.
• Ensure salmon reaches 145°F internal temperature for perfect doneness while maintaining moisture and preventing dryness.
• Swap mozzarella with goat cheese or feta for a tangier profile that complements the spiced salmon’s robust seasoning.
• Choose wild-caught salmon for superior nutritional value and more sustainable seafood option that enhances overall dish quality.

• Prep Time: 20 minutes
• Cook Time: 40 minutes
• Category: Lunch, Dinner
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 280 kcal
• Sugar: 0 g
• Sodium: 580 mg
• Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 1 g
• Fiber: 0 g
• Protein: 34 g
• Cholesterol: 70 mg