Description
Succulent spiced salmon dances with creamy cheesy asparagus and golden garlic herb potatoes in this Mediterranean-inspired culinary journey. Balanced flavors and elegant simplicity invite you to savor each delightful bite of this restaurant-worthy dinner.
Ingredients
Scale
Main Proteins:
- 2 salmon fillets (6 ounces / 170 grams each)
Spices and Seasonings:
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Cooking and Finishing Ingredients:
- 1 teaspoon olive oil
- 1 tablespoon lemon juice
Instructions
- Preheat oven to 400F (200C) and prepare three cooking surfaces: a baking sheet for potatoes, another for asparagus, and a skillet for salmon.
- Toss potatoes with olive oil, minced garlic, oregano, thyme, salt, and black pepper until evenly coated.
- Spread seasoned potatoes on a baking sheet in a single layer and roast for 25-30 minutes, stirring midway to ensure even browning.
- During the last 5 minutes of potato roasting, sprinkle Parmesan cheese over the top for a crispy, golden finish.
- Arrange asparagus on a separate baking sheet, drizzle with olive oil, and season with garlic powder, salt, and black pepper.
- Roast asparagus in the same 400F oven for 12 minutes until tender-crisp.
- Quickly sprinkle mozzarella and Parmesan cheese over asparagus and broil 2-3 minutes until cheese melts and turns slightly golden.
- Mix paprika, garlic powder, onion powder, cumin, chili powder, salt, and black pepper to create a spice rub for salmon.
- Coat salmon fillets thoroughly with the spice mixture, ensuring even coverage.
- Heat olive oil in a skillet over medium heat and place salmon skin-side down.
- Cook salmon 4-5 minutes per side until fish is flaky and cooked through.
- Finish salmon with a fresh squeeze of lemon juice for brightness.
- Plate salmon alongside roasted cheesy asparagus and garlic herb potatoes.
- Garnish with an extra lemon wedge for added zest and presentation.
Notes
- Customize spice levels by adjusting chili powder or adding cayenne for extra heat without overwhelming the salmon’s delicate flavor.
- Ensure salmon reaches 145°F internal temperature for perfect doneness while maintaining moisture and preventing dryness.
- Swap mozzarella with goat cheese or feta for a tangier profile that complements the spiced salmon’s robust seasoning.
- Choose wild-caught salmon for superior nutritional value and more sustainable seafood option that enhances overall dish quality.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 280 kcal
- Sugar: 0 g
- Sodium: 580 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 70 mg