Description
Sizzling spicy lemon garlic shrimp dance with zesty Mediterranean flavors, promising a quick and irresistible meal. Quick marinades and high-heat cooking deliver restaurant-quality seafood right to your plate, tempting your taste buds with bold, tangy sensations.
Ingredients
Scale
Proteins:
- 1 pound (1 lb) large shrimp, peeled and deveined
Seasonings and Aromatics:
- 4 cloves fresh garlic, minced
- 1 teaspoon (1 tsp) red pepper flakes
- Salt and pepper to taste
Liquids and Herbs:
- 1/4 cup freshly squeezed lemon juice
- 3 tablespoons (3 tbsp) extra virgin olive oil
- 2 tablespoons (2 tbsp) fresh parsley, chopped
Instructions
- Prepare frozen shrimp by completely thawing and meticulously drying with clean paper towels to ensure optimal searing and prevent excess moisture.
- Warm olive oil in a spacious skillet over medium heat, creating an ideal cooking environment at approximately 350°F.
- Introduce minced garlic into the heated oil, allowing it to release its aromatic essence for precisely 30 seconds without browning.
- Carefully add shrimp alongside red pepper flakes, salt, and black pepper, spreading them evenly across the skillet’s surface.
- Cook shrimp for 3-4 minutes, monitoring their transformation from translucent to vibrant pink and firm, indicating perfect doneness.
- Drizzle freshly squeezed lemon juice over the shrimp, creating a bright, tangy layer that enhances the seafood’s natural flavors.
- Allow the liquid to gently simmer for an additional minute, helping the shrimp absorb the citrusy essence and spices.
- Finish the dish by scattering freshly chopped parsley across the top, adding a burst of color and herbaceous freshness before serving immediately.
Notes
- Ensure shrimp are completely dry to achieve a perfect golden sear and prevent steaming.
- Use fresh garlic for maximum flavor punch and avoid burning by keeping heat at medium.
- Quickly cook shrimp to prevent rubbery texture, watching for that beautiful pink color and translucent center.
- For low-carb diets, serve over cauliflower rice instead of traditional grains for a lighter meal option.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 170 kcal
- Sugar: 0.2 g
- Sodium: 230 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9.5 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 20 g
- Cholesterol: 190 mg