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Steak With Green Sauce And Mashed Sweet Potatoes Recipe

Steak With Green Sauce And Mashed Sweet Potatoes Recipe


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4.8 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 2 1x

Description

Succulent Argentinian steak with chimichurri highlights bold flavors dancing across tender meat and creamy sweet potato mash. Rich herbal green sauce complements perfectly grilled beef, promising a delightful culinary journey you’ll savor with each delicious bite.


Ingredients

Scale

Protein:

  • 1 piece steak (ribeye, sirloin, or preferred cut)
  • 2 tablespoons olive oil

Herbs and Seasonings:

  • 3 cloves garlic
  • 1/4 cup mixed fresh herbs (parsley, basil, cilantro)
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Sweet Potatoes and Dairy:

  • 2 medium sweet potatoes
  • 3 tablespoons butter

Instructions

  1. Craft the vibrant green sauce by blending parsley, basil, cilantro, garlic, lemon juice, olive oil, salt, and pepper until achieving a silky, uniform texture. Allow the mixture to rest and intensify its flavors.
  2. Heat a large skillet over medium-high heat, preparing for an optimal steak sear. The pan should be hot enough to create a beautiful caramelized exterior.
  3. Generously season the steak with salt and pepper, ensuring even coverage for maximum flavor development.
  4. Add a touch of olive oil to the scorching skillet and carefully place the steak, searing for 3-4 minutes per side depending on desired doneness. Aim for a rich, golden-brown crust.
  5. Transfer the steak to a resting surface, allowing internal juices to redistribute and ensure tenderness.
  6. Peel and cube sweet potatoes, then submerge in salted boiling water. Cook until potatoes yield effortlessly when pierced with a fork, approximately 15-20 minutes.
  7. Drain potatoes thoroughly and mash with butter, incorporating salt and pepper until achieving a luxuriously smooth consistency.
  8. Slice the rested steak against the grain to maximize tenderness and presentation.
  9. Plate the mashed sweet potatoes as a creamy foundation, strategically arrange steak slices on top, and generously drizzle the prepared green sauce.
  10. Optionally garnish with additional fresh herbs for a final touch of color and aromatic complexity.

Notes

  • Enhance searing by patting steak dry with paper towels to remove excess moisture, ensuring a perfect golden-brown crust.
  • Customize green sauce by adjusting herb ratios or adding a splash of white wine vinegar for extra tanginess.
  • Opt for grass-fed beef to boost nutritional value and create a more sustainable meal choice.
  • Transform into a gluten-free and dairy-free dish by using coconut butter for mashed sweet potatoes and checking olive oil ingredients.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 550 kcal
  • Sugar: 8 g
  • Sodium: 350 mg
  • Fat: 35 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 23 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 40 g
  • Cholesterol: 100 mg