Hearty Taco Soup in Slow Cooker Recipe: Set It & Forget It
Comfort knows no bounds when you’re simmering a hearty taco soup in slow cooker that promises to warm every corner of your soul.
Rich, aromatic spices dance through tender meat and vibrant vegetables, creating a melody of flavors.
The slow cooker becomes your culinary companion, effortlessly blending each ingredient into a harmonious feast.
Packed with protein and zesty seasonings, this soup delivers a robust meal that satisfies deep hunger.
Beans, corn, and ground beef mingle beneath a savory broth, promising a dinner that feels like a warm embrace.
Each spoonful brings a burst of southwestern charm right to your table.
Prepare to be transported by this simple yet incredible one-pot wonder that turns ordinary ingredients into an extraordinary meal.
FAQs
Taco soup can be nutritious when using lean ground beef, low-sodium beans, and controlling portion sizes. It provides protein, fiber, and essential nutrients from vegetables and beans.
Yes, you can prepare taco soup on the stovetop. Brown the beef, add ingredients, and simmer for 30-45 minutes, stirring occasionally to prevent sticking.
Ground beef is traditional, but ground turkey or chicken are excellent leaner alternatives that work perfectly in this recipe. Choose your preferred protein based on dietary preferences.
The spice level depends on the taco seasoning brand. You can control heat by using mild seasoning or adding extra chili powder for more kick. Adjust according to your taste preference.
Slow Cooker Taco Soup That’s Pure Comfort
Ingredients Needed for Slow Cooker Taco Soup
Main Ingredients:Seasoning Group:Optional Garnish Group:Aromatics:How to Cook Slow Cooker Taco Soup Easily
Step 1: Sizzle and Caramelize Ground Beef
Heat a skillet over medium-high heat. Toss in ground beef and break it apart with a wooden spoon.
Cook until the meat turns a rich golden brown, creating delicious caramelized edges that boost flavor.
Step 2: Infuse with Aromatic Onions
Add these ingredients to the skillet:Sauté the onions until they become translucent and fragrant, stirring to coat with the spicy seasoning.
Step 3: Transfer to Slow Cooker Wonderland
Carefully transfer the beef and onion mixture into the slow cooker, creating a flavor-packed base for the soup.
Step 4: Build Soup Layers
Pour these ingredients into the slow cooker:Sprinkle additional taco seasoning over the top and gently stir to blend all ingredients.
Step 5: Slow Cook to Perfection
Cover the slow cooker and let the magic happen. Cook on high for 4 hours or low for 6-8 hours, allowing flavors to meld and develop depth.
Step 6: Final Flavor Boost
Taste the soup and adjust seasoning with salt and pepper as needed.
Step 7: Serve with Flair
Ladle the steaming soup into bowls.
Top with:Dive into this hearty, comforting taco soup that brings the fiesta right to your table!
Tips to Boost the Flavor of Taco Soup
Fun Variations for Slow Cooker Taco Soup
What Goes Well with Slow Cooker Taco Soup
Storing Slow Cooker Taco Soup the Right Way
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Taco Soup In Slow Cooker Recipe
- Total Time: 8 hours 10 minutes
- Yield: 6 1x
Description
Hearty Mexican-inspired Taco Soup brings robust flavors dancing across your palate with ground beef, beans, and zesty spices. Comfort meets convenience in this one-pot wonder you’ll crave on chilly evenings, perfect for quick family meals that satisfy deep hunger.
Ingredients
Main Ingredients:
- 1 pound (454 grams) ground beef
- 3 cans (15 ounces/425 grams each) chili beans
- 1 can tomato sauce
- 1 can Rotel diced tomatoes
Vegetables:
- 1 onion, diced
Seasonings and Liquids:
- 2–3 tablespoons taco seasoning
- 1 cup (240 milliliters) water
- Salt, to taste
- Pepper, to taste
Instructions
- Sear ground beef in a skillet over medium-high heat until thoroughly browned and crumbly, approximately 5-7 minutes.
- Add diced onions to the beef and sauté until translucent and aromatic, about 2-3 minutes.
- Incorporate one portion of taco seasoning into the meat mixture, stirring to distribute evenly and coat all ingredients.
- Transfer the seasoned beef and onion blend into the slow cooker vessel.
- Pour chili beans, tomato sauce, water, and diced tomatoes directly into the slow cooker with the meat mixture.
- Sprinkle remaining taco seasoning across the surface and gently stir to ensure comprehensive integration of all ingredients.
- Cover slow cooker and set to high temperature for 4 hours or low temperature for 6-8 hours, allowing flavors to meld and develop.
- After cooking duration, taste and adjust seasoning with salt and pepper as needed.
- When serving, top with optional garnishes like shredded cheese and dollop of sour cream for enhanced flavor and texture.
Notes
- Swap ground beef with lean turkey or plant-based crumbles for a healthier, lower-fat version that still packs incredible flavor.
- Reduce sodium by using low-sodium taco seasoning and choosing no-salt-added canned tomatoes to make the dish more heart-friendly.
- Prep ingredients the night before and store them in the slow cooker insert overnight to save morning cooking time and enhance flavor development.
- For gluten-free options, verify taco seasoning ingredients and use certified gluten-free beans to make the soup safe for those with dietary restrictions.
- Prep Time: 10 minutes
- Cook Time: 8 hours (on Low) or 4 hours (on High)
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 6
- Calories: 315 kcal
- Sugar: 5 g
- Sodium: 830 mg
- Fat: 13 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0.5 g
- Carbohydrates: 25 g
- Fiber: 7 g
- Protein: 22 g
- Cholesterol: 70 mg
Jess Martinez
Contributing Recipe Writer & Nutrition Consultant
Expertise
Southwestern and Latin American cooking, Nutritional analysis and healthy recipe planning, Cultural food traditions, Modifying traditional dishes for better health
Education
Santa Fe Community College
Certificate in Culinary Arts
Focused on mastering the flavors and cooking methods of traditional Southwestern cuisine.
Jess’s love for bold, homegrown flavors led her straight into the world of Southwestern cooking and cultural nutrition.
After completing her Certificate in Culinary Arts at Santa Fe Community College, she made it her mission to show that good-for-you food can still taste incredible.
At saltytart.com, Jess shares vibrant, health-conscious recipes with roots in tradition but a fresh, modern twist. When she’s not testing new recipes, you’ll find her at local growers’ markets, tending her herb garden, or digging into food history books.