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Tennessee Onions Recipe

Tennessee Onions Recipe


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4.6 from 40 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Southern comfort shines in this Tennessee onions recipe, blending sweet Vidalia onions with a creamy, cheesy topping. Melted butter and sharp cheddar create a rich side dish that brings Southern hospitality to your dinner table.


Ingredients

Scale
  • 1 cup (240 ml) Italian blend cheese (finely shredded)
  • 1 cup (240 ml) cheddar cheese (finely shredded)
  • 1/2 cup (120 ml) parmesan cheese (finely shredded)
  • 34 Vidalia sweet onions
  • 4 tbsps (60 ml) unsalted butter
  • 1 tsp salt (adjust according to preference)
  • 1 tsp garlic powder
  • 1/2 tsp oregano

Instructions

  1. Prepare the oven by heating to 350°F (175°C) and lightly spray a 9×13-inch baking dish with non-stick cooking spray.
  2. Carefully slice Vidalia sweet onions into uniform ¼-inch rounds, gently separating each ring to ensure even cooking.
  3. Spread the onion rings across the bottom of the prepared baking dish, creating a single layer that covers the entire surface.
  4. Evenly dust the onion rings with salt, garlic powder, and oregano, ensuring each ring receives a balanced seasoning.
  5. Cut butter into small pats and strategically place them across the seasoned onion rings, allowing for complete flavor distribution.
  6. Generously sprinkle Italian blend cheese, cheddar cheese, and parmesan cheese over the onion and butter layer, creating a rich and creamy topping.
  7. Transfer the baking dish to the preheated oven and bake for 35-40 minutes, watching for a golden-brown and bubbling cheese surface.
  8. Remove from the oven and let rest briefly before serving hot, allowing the flavors to meld and the cheese to set slightly.

Notes

  • Swap out Vidalia onions for other sweet varieties like Walla Walla or Texas Sweet to match seasonal availability and regional preferences.
  • Reduce cheese quantity for a lighter version or use low-fat cheese alternatives to accommodate health-conscious diners.
  • Consider adding crispy bacon bits or crumbled sausage on top for extra protein and a savory flavor boost that transforms the side dish into a more substantial meal.
  • Experiment with fresh herb variations like thyme or rosemary instead of oregano to create unique flavor profiles that complement different main courses.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 389 kcal
  • Sugar: 4 g
  • Sodium: 412 mg
  • Fat: 32 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 1 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 75 mg