Sizzling Tomato and Feta Stuffed Chicken Recipe for Dinner Joy
Crafting a mouthwatering tomato and feta stuffed chicken recipe can turn an ordinary dinner into a culinary adventure.
Mediterranean flavors dance through each tender bite of this delightful dish.
Juicy chicken breasts become a canvas for vibrant ingredients that promise pure satisfaction.
Crumbled feta adds a tangy punch while ripe tomatoes inject fresh, bright notes into every slice.
Herbs from your garden or market basket will elevate this simple yet elegant meal.
Minimal prep time means maximum flavor without complicated techniques.
Tomato and Feta Stuffed Chicken That Impresses
Ingredients Needed to Prepare Stuffed Chicken
Main Protein:Filling Ingredients:Seasoning and Coating:Preparation Accessories:How to Cook Tomato and Feta Stuffed Chicken
Step 1: Warm Up the Cooking Zone
Fire up your oven to a toasty 400 degrees Fahrenheit, getting it ready for the delicious chicken adventure ahead.
Step 2: Craft the Creamy Filling
In a mixing bowl, blend together:Gently fold in diced tomatoes, being careful not to mash them.
Sprinkle in salt and pepper to make the flavors pop. Set the mixture aside.
Step 3: Transform the Chicken
Take your chicken breasts and perform a delicate butterfly cut, slicing horizontally without separating completely. Open up the meat like a book.
Use a rolling pin or meat mallet to flatten the chicken until it’s thin and even.
Step 4: Roll and Secure the Flavor Bomb
Spread half the feta mixture onto each chicken breast.
Roll the chicken tightly, tucking in all the cheesy goodness. Pin the ends with toothpicks to keep the filling from escaping.
Place the rolls in a cooking spray-coated baking dish. Drizzle olive oil over the top and sprinkle with crunchy panko bread crumbs.
Step 5: Bake to Perfection
Slide the chicken into the preheated oven. Bake for 25 to 35 minutes until the chicken is fully cooked and golden brown.
Serve hot and watch everyone’s eyes light up with excitement!
Tips to Nail Stuffed Chicken Every Time
Flavor Variations for Stuffed Chicken
Pairings That Work Well with Stuffed Chicken
Storage Guidelines for Stuffed Chicken
FAQs
Use toothpicks to secure the ends of the chicken breasts after rolling. This helps keep the feta and tomato mixture inside during baking.
Yes, you can substitute feta with goat cheese or mozzarella for a different flavor profile. Just ensure the cheese melts well and complements the tomatoes.
Use a meat mallet or rolling pin to gently pound the chicken breasts to an even thickness. This ensures uniform cooking and helps the chicken roll more easily.
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Tomato And Feta Stuffed Chicken Recipe
- Total Time: 50 minutes
- Yield: 2 1x
Description
Mediterranean-inspired tomato and feta stuffed chicken delivers robust flavors from Greece’s culinary traditions. Juicy chicken breasts filled with tangy cheese and ripe tomatoes create a simple yet elegant dinner perfect for home cooks.
Ingredients
- 2 chicken breasts (boneless, skinless)
- 1/4 cup (60 ml) feta cheese (crumbled)
- 6 cherry tomatoes (diced)
- 2 teaspoons olive oil
- 1/4 cup (30 g) panko bread crumbs (Italian style)
- 1 tablespoon cream cheese (softened)
- 2 teaspoons fresh basil (chopped)
- salt (to taste)
- pepper (to taste)
Instructions
- Prepare the flavor-packed filling by blending feta cheese, cream cheese, and fresh basil in a mixing bowl. Gently fold in diced tomatoes, being careful not to crush them. Season with salt and pepper to enhance the taste. Let the mixture rest momentarily.
- Transform chicken breasts using a butterfly technique: slice horizontally without separating, then unfold and flatten with a meat mallet until uniformly thin and even.
- Distribute the prepared cheese and tomato mixture evenly across the opened chicken breasts. Carefully roll each breast, ensuring the filling stays contained.
- Secure the rolled chicken with toothpicks to prevent filling from escaping. Position the rolls in a lightly greased baking dish.
- Drizzle olive oil over the chicken rolls, creating a light coating. Generously sprinkle panko bread crumbs to add a crispy exterior texture.
- Roast in a preheated 400°F oven for 25-35 minutes. Verify doneness by ensuring the chicken is thoroughly cooked and golden brown.
- Remove from oven, let rest briefly, and serve hot, discarding toothpicks before plating.
Notes
- Achieve even thickness by gently pounding chicken breasts to ensure uniform cooking and prevent dry edges.
- Mix cheese filling delicately to maintain vibrant tomato color and prevent mushy texture.
- Secure chicken rolls tightly with toothpicks to prevent filling from leaking during baking.
- Customize recipe by using gluten-free breadcrumbs or almond meal for low-carb and celiac-friendly options.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2
- Calories: 371 kcal
- Sugar: 3 g
- Sodium: 490 mg
- Fat: 23 g
- Saturated Fat: 8 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 95 mg
Mike Reynolds
Founder & Recipe Developer
Expertise
Farm-to-table cuisine, Seasonal recipe development, Sustainable cooking techniques, Food photography
Education
Asheville-Buncombe Technical Community College (A-B Tech)
Associate Degree in Culinary Arts
Mike studied culinary arts with a strong focus on farm-to-table principles and sustainable cooking. His training emphasized the importance of fresh, local ingredients and environmentally responsible practices in the kitchen.
Mike’s food journey began deep in the Blue Ridge Mountains, where weekends at farmers’ markets and home-cooked meals sparked a lifelong obsession with simple, seasonal eating.
After earning his Associate Degree in Culinary Arts from Asheville-Buncombe Technical Community College, he set out to bring farm-to-table cooking into everyday kitchens, without the fuss.
Mike’s philosophy is all about keeping it fresh, unfussy, and full of heart. When he’s not crafting new single-serving recipes, he’s hiking mountain trails, chatting with local farmers, or experimenting with wild ingredients in his backyard kitchen.