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Vegan Cream Of Mushroom Soup Recipe

Vegan Cream Of Mushroom Soup Recipe


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4.9 from 19 reviews

  • Total Time: 32 minutes
  • Yield: 4 1x

Description

Creamy vegan cream of mushroom soup delivers rich woodland flavors with silky smooth texture. Hearty plant-based ingredients blend perfectly, offering comforting warmth that nourishes both body and soul.


Ingredients

Scale

Main Ingredients:

  • 12 pound (226 grams) baby portobello mushrooms, sliced
  • 12 pound (226 grams) shiitake mushrooms, stems removed, sliced
  • 1 large onion, chopped into small pieces
  • 4 cups (960 milliliters) water
  • 1 can coconut milk, light, unsweetened

Seasoning and Flavoring:

  • 2 tablespoons canola oil
  • 14 cup (60 grams) short-grain white rice
  • 1 bay leaf
  • 14 teaspoon white pepper
  • 2 tablespoons light miso paste
  • 1 tablespoon soy sauce
  • 1 small garlic clove, minced
  • Salt to taste

Garnish and Finishing:

  • 1 tablespoon fresh dill, minced
  • 2 tablespoons pine nuts
  • 1 tablespoon nutritional yeast

Instructions

  1. Heat canola oil in a medium pot over medium temperature, creating a warm cooking environment.
  2. Introduce chopped onion, Portobello and Shiitake mushrooms into the pot, allowing them to sizzle and caramelize for approximately 10 minutes until softened and lightly golden.
  3. Extract and preserve 1/4 cup of the mushroom mixture in a separate bowl for garnishing later.
  4. Combine remaining mushroom mixture with water, coconut milk, rice, bay leaf, white pepper, miso paste, and soy sauce in the same pot.
  5. Elevate the mixture to a rolling boil, then reduce heat and allow to simmer gently, covered, for 15 minutes to develop rich flavors.
  6. Lift the pot lid and introduce fresh dill, minced garlic, pine nuts, and nutritional yeast, letting them integrate for an additional 2 minutes.
  7. Remove from heat and transform the soup’s texture using an immersion blender or food processor, ensuring a silky-smooth consistency.
  8. Perform a taste test, adjusting seasoning with salt as needed to balance the flavor profile.
  9. Transfer the creamy soup into serving bowls, artfully topping each portion with the reserved mushroom mixture for added texture and visual appeal.

Notes

  • Choose mushroom varieties carefully for deeper, more complex flavor profiles like combining wild and cultivated mushrooms for richer taste.
  • Enhance nutrition by toasting pine nuts before adding to activate their natural oils and create a deeper, nuttier undertone.
  • Use high-quality miso paste to elevate umami characteristics and provide balanced saltiness without overwhelming the delicate mushroom essence.
  • Consider blending soup in small batches to achieve ultra-smooth, creamy consistency without lumps or uneven texture.
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 130 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 8 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg